Castuner

Mindful Dose

Adriana De Jesus

Your place to get a little "peace" of mind. Fully guided meditations for all levels.

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Episodios

91 episodios

  1. Release Your Worries Meditation 10:19
  2. Tending the Inner Flame Meditation 10:41
  3. Lunar Talks: Scorpio New Moon 2026 23:40
  4. Mental Clarity: 6 Minute Meditation 6:10
  5. Lunar Talks: Taurus Full Moon 26 14:04
  6. Evening Meditation 7:51
  7. Scorpio Solar Return 2026 25:37
  8. Morning Meditation 6:02
  9. Inner Guidance Meditation 8:25
  10. Lunar Talks: Libra New Moon 2026 17:56
  11. Grounding in Your Body Meditation 8:44
  12. Held in Love Meditation 7:28
  13. Lunar Talks: Aries Full Moon 2026 21:18
  14. Lunar Talks: Virgo New Moon 2026 24:28
  15. Starry Sky Meditation 6:33
  16. Pisces Lunar Eclipse 2026 (Lunar Talks) 16:50
  17. Lunar Talks: Solar Eclipse Leo 2026 19:41
  18. Astrology Eclipses for Beginners 23:20
  19. Lunar Talks Full Moon Aquarius 2026 22:05
  20. Lunar Talks New Moon Cancer 2026 15:57
  21. Lunar Talks Full Moon Sagittarius 20:03
  22. Lunar Talks New Moon Taurus 2026 19:07
  23. Lunar Talks Full Moon Scorpio 2026 18:22
  24. Lunar Talks New Moon Aries 2026 26:36
  25. Lunar Talks Full Moon Libra 2026 21:57
  26. Mom Checkpoint Meditation 6:07
  27. Lunar Talks Virgo Eclipse 2026 25:14
  28. Pre-Meal Gratitude Meditation 6:39
  29. #62 Highest Self Nutrition x Mindful Dose 49:55
  30. Deep Relaxation (Rainforest) Meditation 10:58
  31. Lunar Talks: Solar Eclipse Aquarius 2026 25:16
  32. Declutter Your Mind Meditation 7:15
  33. #58: Saturn & Time 20:38
  34. Lunar Talks: Full Moon in Leo 2026 27:27
  35. Meditate With Me: Breath Awareness 8:37
  36. Lunar Talks: New Moon Capricorn 2026 23:02
  37. Purifying Energy Meditation 10:42
  38. #54: The Quiet Honor of Guiding a Meditation 20:03
  39. Awareness & Stillness Meditation 8:59
  40. Lunar Talks: Full Moon Cancer 2026 10:08
  41. Manifest Meditation 7:36
  42. Manifesting & Vision Board Tips 22:19
  43. Winter Solstice Meditation (A Quiet Pause) 8:49
  44. Lunar Talks: New Moon Sagittarius 2025 21:05
  45. Lunar Talks: Full Moon Gemini 2025 14:21
  46. Connecting to Consciousness Meditation 6:51
  47. Meditation & Consciousness 21:01
  48. Waking Up to a New Day Meditation 7:55
  49. Lunar Talks: New Moon Scorpio 2025 24:41
  50. Counting Meditation 14:41