Java & Joy

51. Why I Run: How Running Changed My Life

38:02

Running wasn't always about race medals or pace goals. What started as a simple way to get healthier slowly became something much bigger. In this episode of Java & Joy, I'm sharing my personal running journey:

☕ How I became a runner

☕ The lessons running has taught me over the years

☕ How my reasons for running have changed as I've gotten older

☕ Why running means more to me now than ever…