Castuner

Save Yourself Sonny

Sonny S.

Learning together about things that enpower is and make us more amazing as we grow.

Podcast website

Listen in your app

Episodes

24 episodes

  1. Save Yourself Sonny S2:E1 Just Keep Going 6:20
  2. Save Yourself Sonny E22: One brick at a time. 12:47
  3. Save Yourself Sonny E21: Am I Connecting or Reaching ? 6:45
  4. Save Yourself Sonny E20: Pause the Pressure 12:12
  5. Save Yourself Sonny E19: Not Buried, Planted 🌱 8:36
  6. Save Yourself Sonny E18: Preserving Trust 8:46
  7. Save Yourself Sonny E17: I appreciate when you listen! 8:07
  8. Save Yourself Sonny E16: Green Flags. 9:14
  9. Save Yourself Sonny E15: OH Good Grief 7:04
  10. Save Yourself Sonny E14: Self Compassion 9:32
  11. Save Yourself Sonny E13: Energy Givers 8:44
  12. Save Yourself Sonny E12: Accepting Criticism 8:13
  13. Save Yourself Sonny E11: Guided meditation: Beach Day 9:43
  14. Save Yourself Sonny E10: He who must not be named 8:48
  15. Save Yourself Sonny E9: Bioluminescence 8:56
  16. Save yourself Sonny E8: Self sabotage 11:15
  17. Save Yourself Sonny E7: Being Transparent & Dealing with Decisions 12:06
  18. Save Yourself Sonny E6: Celebrate Your Wins 11:14
  19. Save Yourself Sonny E5: Grit 10:34
  20. Save Yourself Sonny Ep. 4: Growth Mindset 11:30
  21. Save Yourself Sonny E3: Flipping your focus / Valuing Our Energy 11:46
  22. Save Yourself Sonny E2: Self Love 12:35
  23. Save Yourself Sonny E1: Mindfulness Moments 8:14
  24. Introduction To SYS 0:59