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Save Yourself Sonny

Sonny S.

Learning together about things that enpower is and make us more amazing as we grow.

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Episodis

24 episodis

  1. Save Yourself Sonny S2:E1 Just Keep Going 6:20
  2. Save Yourself Sonny E22: One brick at a time. 12:47
  3. Save Yourself Sonny E21: Am I Connecting or Reaching ? 6:45
  4. Save Yourself Sonny E20: Pause the Pressure 12:12
  5. Save Yourself Sonny E19: Not Buried, Planted 🌱 8:36
  6. Save Yourself Sonny E18: Preserving Trust 8:46
  7. Save Yourself Sonny E17: I appreciate when you listen! 8:07
  8. Save Yourself Sonny E16: Green Flags. 9:14
  9. Save Yourself Sonny E15: OH Good Grief 7:04
  10. Save Yourself Sonny E14: Self Compassion 9:32
  11. Save Yourself Sonny E13: Energy Givers 8:44
  12. Save Yourself Sonny E12: Accepting Criticism 8:13
  13. Save Yourself Sonny E11: Guided meditation: Beach Day 9:43
  14. Save Yourself Sonny E10: He who must not be named 8:48
  15. Save Yourself Sonny E9: Bioluminescence 8:56
  16. Save yourself Sonny E8: Self sabotage 11:15
  17. Save Yourself Sonny E7: Being Transparent & Dealing with Decisions 12:06
  18. Save Yourself Sonny E6: Celebrate Your Wins 11:14
  19. Save Yourself Sonny E5: Grit 10:34
  20. Save Yourself Sonny Ep. 4: Growth Mindset 11:30
  21. Save Yourself Sonny E3: Flipping your focus / Valuing Our Energy 11:46
  22. Save Yourself Sonny E2: Self Love 12:35
  23. Save Yourself Sonny E1: Mindfulness Moments 8:14
  24. Introduction To SYS 0:59