Castuner

Trifecta Collective - Finding the Root

Megan Abbott

Where we dive deep into understanding and addressing root causes of chronic health issues.

Podcast website

Listen in your app

Episodes

136 episodes

  1. Acute Support Series- Constipation, Viral Issues and Allergies 54:43
  2. PureHealth Interview 1:18:04
  3. How to get the most out of your workouts. 51:22
  4. When life throws you a curve ball...how to maintain health. 40:20
  5. Simple tools that can make a big difference in your health (part 2) 55:44
  6. Simple tools that can make a big difference in your health. 50:27
  7. Shifting Our Relationship with Fear 41:37
  8. You're Not Crazy...Symptoms that often get dismissed 44:43
  9. Acute Support Series: Extra Stress, Achiness and Lingering Cough/Throat Discomfort 44:53
  10. Acute Support Series: Headaches, Ear Issues and Period Cramps 54:26
  11. Things you'd be surprised to hear us say as a functional health practice. 57:09
  12. Symptom Managing and Communicating with Your Body 1:01:17
  13. Navigating big life shifts (and running a business). 1:00:40
  14. Skincare 101: Acne and more! 1:06:36
  15. The truth about weight loss for women. 1:01:57
  16. Overcoming burnout, health maintenance and more! 1:02:51
  17. Basics to Hormone Building Part 2 53:36
  18. Basics to Hormone Building Part 1 1:00:52
  19. Being stuck in your masculine is dysregulating your nervous system. 1:05:12
  20. Period Problems Part 2 1:03:10
  21. Period Problems- What's common, "normal," optimal and why these happen in the first place? Part 1 57:08
  22. What does it look like working with a functional health practitioner? 1:00:47
  23. All Things Histamine 1:05:45
  24. RV Life 47:15
  25. The Magic Pill (psychedelics, peptides and more) 51:47
  26. Heather Cooan- Holistic Look at Cancer 1:01:32
  27. What really is healing? 49:10
  28. Allow us to reintroduce ourselves! 58:14
  29. Mental and Emotional "Detoxing" 39:32
  30. Stress and its Impact on Gut Health 55:28
  31. Testing the Body for Mold 48:40
  32. Impacts of Stress on Hormones 1:03:31
  33. Digging through the layers of mental and emotional health. 1:04:18
  34. Holistic Pet Health with Gracie and Friends Holistic Pet Health 1:02:46
  35. The Basics-Where to Start When You're Just Starting 1:05:35
  36. Achieving the life you want without burning out 50:12
  37. Pros & Cons of Functional Lab Testing 1:10:41
  38. POTS and Dysautonomia Issues 58:04
  39. How often should you be getting sick? 36:07
  40. Working Through Health Anxiety 1:03:17
  41. Inflammation and Figuring Out Your Root Cause 1:00:19
  42. How to achieve the body you want 57:03
  43. How to Know You're in Peri-Menopause Part 3 54:16
  44. Lessons from my 2 biggest years of change. 1:02:46
  45. We'd like to introduce you to... 59:32
  46. How to Know You're in Peri-Menopause Part 2 50:05
  47. Iron, Ferritin and Anemia Issues 52:27
  48. How to Know You're in Peri-Menopause Part 1 59:30
  49. Thriving Through the Holidays 32:02
  50. Healing From Mold- A Client's Perspective 57:00