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Trifecta Collective - Finding the Root

Megan Abbott

Where we dive deep into understanding and addressing root causes of chronic health issues.

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Episodis

136 episodis

  1. Acute Support Series- Constipation, Viral Issues and Allergies 54:43
  2. PureHealth Interview 1:18:04
  3. How to get the most out of your workouts. 51:22
  4. When life throws you a curve ball...how to maintain health. 40:20
  5. Simple tools that can make a big difference in your health (part 2) 55:44
  6. Simple tools that can make a big difference in your health. 50:27
  7. Shifting Our Relationship with Fear 41:37
  8. You're Not Crazy...Symptoms that often get dismissed 44:43
  9. Acute Support Series: Extra Stress, Achiness and Lingering Cough/Throat Discomfort 44:53
  10. Acute Support Series: Headaches, Ear Issues and Period Cramps 54:26
  11. Things you'd be surprised to hear us say as a functional health practice. 57:09
  12. Symptom Managing and Communicating with Your Body 1:01:17
  13. Navigating big life shifts (and running a business). 1:00:40
  14. Skincare 101: Acne and more! 1:06:36
  15. The truth about weight loss for women. 1:01:57
  16. Overcoming burnout, health maintenance and more! 1:02:51
  17. Basics to Hormone Building Part 2 53:36
  18. Basics to Hormone Building Part 1 1:00:52
  19. Being stuck in your masculine is dysregulating your nervous system. 1:05:12
  20. Period Problems Part 2 1:03:10
  21. Period Problems- What's common, "normal," optimal and why these happen in the first place? Part 1 57:08
  22. What does it look like working with a functional health practitioner? 1:00:47
  23. All Things Histamine 1:05:45
  24. RV Life 47:15
  25. The Magic Pill (psychedelics, peptides and more) 51:47
  26. Heather Cooan- Holistic Look at Cancer 1:01:32
  27. What really is healing? 49:10
  28. Allow us to reintroduce ourselves! 58:14
  29. Mental and Emotional "Detoxing" 39:32
  30. Stress and its Impact on Gut Health 55:28
  31. Testing the Body for Mold 48:40
  32. Impacts of Stress on Hormones 1:03:31
  33. Digging through the layers of mental and emotional health. 1:04:18
  34. Holistic Pet Health with Gracie and Friends Holistic Pet Health 1:02:46
  35. The Basics-Where to Start When You're Just Starting 1:05:35
  36. Achieving the life you want without burning out 50:12
  37. Pros & Cons of Functional Lab Testing 1:10:41
  38. POTS and Dysautonomia Issues 58:04
  39. How often should you be getting sick? 36:07
  40. Working Through Health Anxiety 1:03:17
  41. Inflammation and Figuring Out Your Root Cause 1:00:19
  42. How to achieve the body you want 57:03
  43. How to Know You're in Peri-Menopause Part 3 54:16
  44. Lessons from my 2 biggest years of change. 1:02:46
  45. We'd like to introduce you to... 59:32
  46. How to Know You're in Peri-Menopause Part 2 50:05
  47. Iron, Ferritin and Anemia Issues 52:27
  48. How to Know You're in Peri-Menopause Part 1 59:30
  49. Thriving Through the Holidays 32:02
  50. Healing From Mold- A Client's Perspective 57:00