ZENBEHAVIOR
#147. How to stop self sabotaging
38:01
Sometimes you’re not stuck because you don’t know what to do. You’re stuck because some part of you has learned to feel safer in the familiar—even when the familiar is keeping you small.
In this episode, we’re getting underneath self-sabotage: the procrastination, inconsistency, overthinking, disappearing when things start working, choosing what feels familiar over what you actually want, and…