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PTSD and Beyond

ptsdandbeyond

PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com

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Episodes

100 episodes

  1. Beyond Overwhelm: The Power of the Next Right Action with John Mollura 40:17
  2. Grief Is Love: Relearning the World with Dr. Thomas Attig 50:11
  3. Worst Tits Ever: A Memoir – Quarantine at Sea with Angela Harger Thompson 36:22
  4. Beyond Grief: Regulate, Respond, Remain with Kelly Edmondson 40:33
  5. Beyond the Patterns that Shape Us with Christine Dickson 53:16
  6. EP 577 - Always Remember: Beyond Awareness 25:39
  7. The Power of Yet 29:26
  8. The Value of Lived Experience 19:32
  9. Set it Down 28:49
  10. Self-Care through the Stars 16:18
  11. After Rest Comes Enjoyment 9:37
  12. Where Did the Accountability Go? Why Trauma Survivors Carry Blame That Was Never Theirs 16:24
  13. The Courage to Rest 23:56
  14. The Bravest Thing You Can Do 13:12
  15. No Vacancy 27:40
  16. Choosing Emotions: Finding the Words That Help Us Heal with D. Earl Johnston 42:21
  17. Self Care Sunday: Boston Edition - Dreams 17:15
  18. Innovation, Energy, and Hope: Exploring Frequency-Based Technology with Mark Fox 41:23
  19. Healing is My Responsibility. And So Is My Life. 21:11
  20. I Go Where I Feel Myself 16:36
  21. When “No” Becomes the Wall: Boundaries, Protection, and the Path Back to Connection 16:48
  22. Leadership, Service, and the Power of Connection 52:39
  23. Regret, Rejection, and Resilience 24:19
  24. From the Fire to the Phoenix: A Conversation with Firefighter and Author Cody Mecham 30:12
  25. Understaning Childhood Trauma with Dr. Wendy B. Smith 40:45
  26. Tackling Trauma, Building Resilience, Overcoming Life’s Challenges 36:47
  27. The Physiology of Bullying and Trauma-Preventative Leadership 51:00
  28. Battle Tested and Built with Amanda Anderson 33:01
  29. Understanding Trauma Across the Lifespan with Dr. Frank Putnam 42:26
  30. The Life Hack Playbook in Real Life with Anne Karber 34:28
  31. Moral Injury 27:18
  32. Finding Hope in Turbulent Times 25:35
  33. Words to Uplift and Inspire Others with Coach Jerel Seamon 27:27
  34. Starting Strong or Stalled. Either Way, Give Yourself G.R.A.C.E. 10:47
  35. Ending the Year 2025 Well 23:37
  36. The Body Leads: A Somatic Breakthrough in Trauma Healing 54:53
  37. Be the Good: A Season of Humanity, Healing, and Hope 26:25
  38. What's Next: Part 3 of 3 39:15
  39. Part 2: Now What? 30:34
  40. To the Dreamers - This Episode is for YOU! 15:57
  41. Part 1: From Why to Understanding 22:27
  42. Healing with Grit under the First Supermoon in Aries (2025) 31:39
  43. Security and Growth: Honoring Both Needs in Healing 27:50
  44. 3-Part Mini-Series: 15 Questions Nobody Usually Puts out Loud about Healing 50:11
  45. Part 3: Breakthroughs and Shifts 16:25
  46. Part 2: The Hard Truths about Healing 20:32
  47. Part 1: The Foundations of Healing 16:38
  48. The Story of the Semicolon: A Pause, Not an End 29:34
  49. Not Toxic Positivity: The Healing Power of Seedthoughts 15:07
  50. Breaking Silence, Saving Lives: A Conversation with Cal Beyer 34:50