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PTSD and Beyond

ptsdandbeyond

PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com

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Episodis

100 episodis

  1. Finding Purpose, Connection, and Whole-Person Wellbeing with Dr. Kyle Hulsebus 46:08
  2. Beyond Overwhelm: The Power of the Next Right Action with John Mollura 40:17
  3. Grief Is Love: Relearning the World with Dr. Thomas Attig 50:11
  4. Worst Tits Ever: A Memoir – Quarantine at Sea with Angela Harger Thompson 36:22
  5. Beyond Grief: Regulate, Respond, Remain with Kelly Edmondson 40:33
  6. Beyond the Patterns that Shape Us with Christine Dickson 53:16
  7. EP 577 - Always Remember: Beyond Awareness 25:39
  8. The Power of Yet 29:26
  9. The Value of Lived Experience 19:32
  10. Set it Down 28:49
  11. Self-Care through the Stars 16:18
  12. After Rest Comes Enjoyment 9:37
  13. Where Did the Accountability Go? Why Trauma Survivors Carry Blame That Was Never Theirs 16:24
  14. The Courage to Rest 23:56
  15. The Bravest Thing You Can Do 13:12
  16. No Vacancy 27:40
  17. Choosing Emotions: Finding the Words That Help Us Heal with D. Earl Johnston 42:21
  18. Self Care Sunday: Boston Edition - Dreams 17:15
  19. Innovation, Energy, and Hope: Exploring Frequency-Based Technology with Mark Fox 41:23
  20. Healing is My Responsibility. And So Is My Life. 21:11
  21. I Go Where I Feel Myself 16:36
  22. When “No” Becomes the Wall: Boundaries, Protection, and the Path Back to Connection 16:48
  23. Leadership, Service, and the Power of Connection 52:39
  24. Regret, Rejection, and Resilience 24:19
  25. From the Fire to the Phoenix: A Conversation with Firefighter and Author Cody Mecham 30:12
  26. Understaning Childhood Trauma with Dr. Wendy B. Smith 40:45
  27. Tackling Trauma, Building Resilience, Overcoming Life’s Challenges 36:47
  28. The Physiology of Bullying and Trauma-Preventative Leadership 51:00
  29. Battle Tested and Built with Amanda Anderson 33:01
  30. Understanding Trauma Across the Lifespan with Dr. Frank Putnam 42:26
  31. The Life Hack Playbook in Real Life with Anne Karber 34:28
  32. Moral Injury 27:18
  33. Finding Hope in Turbulent Times 25:35
  34. Words to Uplift and Inspire Others with Coach Jerel Seamon 27:27
  35. Starting Strong or Stalled. Either Way, Give Yourself G.R.A.C.E. 10:47
  36. Ending the Year 2025 Well 23:37
  37. The Body Leads: A Somatic Breakthrough in Trauma Healing 54:53
  38. Be the Good: A Season of Humanity, Healing, and Hope 26:25
  39. What's Next: Part 3 of 3 39:15
  40. Part 2: Now What? 30:34
  41. To the Dreamers - This Episode is for YOU! 15:57
  42. Part 1: From Why to Understanding 22:27
  43. Healing with Grit under the First Supermoon in Aries (2025) 31:39
  44. Security and Growth: Honoring Both Needs in Healing 27:50
  45. 3-Part Mini-Series: 15 Questions Nobody Usually Puts out Loud about Healing 50:11
  46. Part 3: Breakthroughs and Shifts 16:25
  47. Part 2: The Hard Truths about Healing 20:32
  48. Part 1: The Foundations of Healing 16:38
  49. The Story of the Semicolon: A Pause, Not an End 29:34
  50. Not Toxic Positivity: The Healing Power of Seedthoughts 15:07