MindSet Matters!

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Episodi

79 episodi

1. Barriers in Communication: When We’re Talking, But Not Connecting . 1 mese fa 15:16
2. The Power of Connection: The people who change us! 3 mesi fa 6:41
3. Power of your reactions: How it defines our character! 3 mesi fa 14:14
4. Forgiveness Vs Reconciliation 4 mesi fa 16:53
5. Learning to listen without fixing! 4 mesi fa 11:23
6. Why do people shut down instead of speaking up? 5 mesi fa 9:22
7. The Loudness of Silence 5 mesi fa 10:49
8. Reframing Your Mindset: The Power of Yet 5 mesi fa 6:39
9. The Unspoken rule of group outings 9 mesi fa 8:27
10. The Power of Privacy 9 mesi fa 6:19
11. Mindfulness around Time 10 mesi fa 6:52
12. Still showing up 10 mesi fa 7:16
13. “ Chaos is not your calling: How to stay out of drama without losing yourself.” 1 anno fa 16:51
14. Friendship Flow: Nourishing the Friends you have now! 1 anno fa 7:00
15. Friendship Flow: Making Friends as Adults! 1 anno fa 7:51
16. Friendship Flow: When Friendships Drift! 1 anno fa 6:51
17. Friendship Flow: Do you know where you stand as a friend? 1 anno fa 8:31
18. Accessing where you are in your life. 1 anno fa 6:42
19. Triggered.. but why? Unpacking the trigger bag. 1 anno fa 5:57
20. Triggered..but why?.Buttons and Boundaries 1 anno fa 5:58
21. Triggered.. but why? Why they always feel attacked. 1 anno fa 11:07
22. Triggered but why? The Projectionist. 1 anno fa 6:23
23. Triggered but why? Well, Actually. When logic meets loudness. 1 anno fa 4:25
24. Triggered but why? Introduction 1 anno fa 2:03
25. I am not Nice, but I am Kind ! 1 anno fa 10:33
26. The Truth you are avoiding might set you free! 1 anno fa 6:28
27. The Truth Beneath the Noise 1 anno fa 6:14
28. It’s Okay not to be Okay! 1 anno fa 14:57
29. One Bold Decision ! 1 anno fa 8:24
30. Emotional Clutter – Clearing Space for Peace 1 anno fa 5:59
31. Letting go of what no longer fit! 1 anno fa 13:09
32. Tending your inner garden! 1 anno fa 9:24
33. The Comparison Trap! 1 anno fa 7:01
34. The Weight of Negativity: Finding Your Way Back to Joy! 2 anni fa 20:54
35. Small Joys with Big Impact 2 anni fa 9:15
36. The stories we tell ourselves 2 anni fa 6:58
37. When We Pause, We Awake 2 anni fa 13:01
38. Surrendering to Growth: Finding Clarity in the Journey 2 anni fa 33:24
39. Reconnecting in a Disconnected World! 2 anni fa 22:06
40. The Art of Setting Boundaries 2 anni fa 37:22
41. Reflections 2 anni fa 10:41
42. MindSet! 2 anni fa 27:38
43. Intent Vs Impact 2 anni fa 17:20
44. Midlife Crisis Myth or Reality 2 anni fa 25:26
45. Social Media: Balancing the Benefits and Drawbacks with Mindfulness 2 anni fa 13:49
46. Fear 2 anni fa 12:07
47. Procrastination:Why do we do it? 2 anni fa 16:18
48. Self Worth! 2 anni fa 19:10
49. Difference between Envy, Jealousy, and Admiration 2 anni fa 20:12
50. 4 Realities 2 anni fa 5:08