Endurance Minded

EnduranceMinded

Endurance Minded dives deep into the psychological, emotional, and mental components that drive endurance athletes to push themselves further and faster. Interviewing everyone from world class athletes and coaches to everyday folks, Endurance Minded seeks to tap into what it is that drives athletes to strive for more.

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100 Folgen

When Tomorrow Isn’t Promised w/ James Logan vor 1 Woche 57:46
Your Mind Is Trainable w/ J Johnson vor 3 Wochen 51:49
The Life You Built Is the Life You’re Escaping vor 1 Monat 1:03:40
Why High Performers Are Running on Empty vor 2 Monaten 1:00:17
Leading in the Gray Area vor 2 Monaten 1:03:45
When Effort Stops Working vor 3 Monaten 1:05:53
How Fatigue Changes the Way You Think vor 3 Monaten 1:04:49
The Moment You Want to Quit vor 4 Monaten 1:17:34
The Long Game: Building Things That Last vor 4 Monaten 1:30:53
From Fearful to Badass w/ Margie Goldsmith vor 5 Monaten 49:09
Leadership, Resilience, and Performing Under Pressure w/ Jeffrey Weiss vor 5 Monaten 59:04
The Hidden Cost of Always Being “On” vor 5 Monaten 1:01:32
Hunger for More: What Extreme Endurance Teaches About Identity, Purpose, and Human Limits w/ JD Tremblay vor 6 Monaten 1:04:12
Less Discipline, Better Defaults vor 6 Monaten 36:05
Building Strength, Community, and Long-Term Fitness w/ Chris Ryan vor 7 Monaten 52:13
The Hidden Layers of Endurance vor 7 Monaten 48:53
Conviction Under Pressure w/ Chris Harris vor 8 Monaten 1:01:59
The New Science of Recovery and Human Resilience w/ Dr. Tommy Rhee vor 8 Monaten 58:05
Why High Performers Lose Their Edge vor 9 Monaten 37:32
Running Toward Who You’re Becoming w/ Chris Avery vor 9 Monaten 1:02:36
Radical Clarity: Why So Many High Performers Feel Stuck vor 10 Monaten 35:55
Why You Break Down When It Matters Most vor 10 Monaten 50:45
Emotional Fitness: The Missing Training Most High Performers Avoid vor 1 Jahr 52:59
The Capacity Crisis vor 1 Jahr 50:09
The Art of Knowing When to Stop: Ending Things Before They End You vor 1 Jahr 42:49
The Identity Gap: The Space Between Who You Are and Who You’re Becoming vor 1 Jahr 46:39
The Ambition Hangover: When High Achievement Stops Feeling Good vor 1 Jahr 52:35
Your Mind in Motion: Mental Skills for Endurance & Life w/ Chad Dunn vor 1 Jahr 51:50
Recovery 2.0: The 4 Dimensions of Recovery vor 1 Jahr 56:50
Part 2: Adaptability: Thriving When the Rules Keep Changing vor 1 Jahr 40:05
Resilience Redefined: Why Grit Alone Isn’t Enough Part 1 vor 1 Jahr 48:59
The Long Game: Sustainable Success Beats Quick Wins Every Time vor 1 Jahr 41:06
The Cost of Holding On: Identity, Growth, and the Endurance to Evolve vor 1 Jahr 51:00
Regulating Our Emotions Under Pressure w/ Leila Entezam vor 1 Jahr 46:25
Building a Fitness Mindset w/ David Amerland vor 1 Jahr 1:09:24
Endurance as a Framework For Life vor 1 Jahr 49:45
The Messy Middle: How to Keep Going When Progress Isn’t Obvious vor 1 Jahr 55:55
Confronting Strengths Blindness w/ Alfredo Borodowski vor 1 Jahr 1:02:54
High Performance Without Hyper Vigilance vor 1 Jahr 51:19
Best of Endurance Minded vor 2 Jahren 55:26
Value In The Pursuit w/ Rich Ryan vor 2 Jahren 1:16:06
Be Extra-Ordinary to Achieve the Extraordinary vor 2 Jahren 45:42
Rest and Recovery Done Right w/ Erin Taylor vor 2 Jahren 53:53
Stop Waiting for the Perfect Time—Start Taking Action Now vor 2 Jahren 33:53
Finding Mastery w/ Matt Fitzgerald vor 2 Jahren 50:30
Why Your Mindset is the Biggest Factor in Your Performance vor 2 Jahren 40:30
Know Thy Self w/ Jason Tullous vor 2 Jahren 1:01:13
Doing More of the Same vor 2 Jahren 24:20
What Can Relationships Do For Our Growth? vor 2 Jahren 58:00
We Are Not Our Thoughts w/ Dr. Haley Perlus vor 2 Jahren 1:09:32