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The Same Emotional Structure

Susan Q

The Same Emotional Structure is a psychology podcast created by Susan Q. exploring the hidden emotional architecture beneath love, attachment, identity, and human relationships.

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53 Folgen

  1. Sexual Tension: The Love Story Your Brain Wrote Without Permission 19:06
  2. Are You Seeing Them—or Yourself? How Unconscious Bias, Projection, and Transference Shape Our Relationships 23:14
  3. The Safety Paradox: Safe for Me, Unsafe for You 21:40
  4. The Courage to Become Who You Want to Be : Breaking the Invisible Rules That Keep You Living for Others 20:04
  5. Have You Found Yourself Yet? Why Knowing Who You Are Isn’t the Same as Letting Yourself Be That Person 22:05
  6. The Invisible War Within : Why Saying No Feels Dangerous — and What It Costs to Stop Disappearing 21:24
  7. The Stories Your Mind Makes You Believe : Carl Jung, Cognitive Biases, and the Hidden Psychology of Perception 23:17
  8. Why Your Type Isn’t Your Match : The Psychology of Attraction, Attachment, and Emotional Compatibility 23:49
  9. Choose to Be Respected, Not Just Liked: The Psychology of Assertiveness, Self-Respect, and Becoming Whole 20:12
  10. Why We Try to Control Others to Feel Better: The Psychology of Emotional Control, Hidden Expectations, and Self-Trust 21:29
  11. The Hidden Expectation: Why Assertiveness Feels Like Selfishness 22:49
  12. Why We Stay Until We Suddenly Can’t : The Psychology of Emotional Breaking Points, Hope, and Becoming Yourself 21:33
  13. The Human Ladder: Why We Compare, Compete, and Need to Matter 22:34
  14. Limerence Without a Relationship: When the Object Is the Feeling 22:15
  15. The Nice Person’s Shadow: Aggression That Has Nowhere to Go 15:06
  16. Why You, Out of Everyone? Chemistry, Desire, and the Parts of Ourselves We Meet Through Love 19:51
  17. Which Feeling Was Real? Constructed Emotion and Contradictory Parts 21:47
  18. HOW TO WIN THE GAME OF HAPPINESS Power, Discernment, Self-Love, and the Freedom to Stop Playing 23:18
  19. When Closeness Feels Dangerous Why Your Independence Might Actually Be Armor 22:38
  20. What Are You Protecting? How Perception Becomes Identity, Protection, and Relationship 20:20
  21. Why Are You Performing? How Childhood Adaptation Becomes Adult Behavior 20:09
  22. Why We Chase Relief, Not Connection The Hidden Reward Behind Attachment 18:07
  23. What a Boundary Reveals 20:11
  24. The Relationship Ecosystem: What We Create Between Us 22:01
  25. The Emotional Ecosystem of Conflict 21:39
  26. Why Does Desire Make Us Feel So Alive? 24:18
  27. Donkanryoku: The Power of Not Reacting to Everything We Notice 18:14
  28. Why Sexual Tension Can Feel So Powerful 22:48
  29. Emotional Regulation: The Origins of Our Emotional Patterns 18:32
  30. What Happens When You Can’t Hold What You Feel? 18:54
  31. The Pedestal, the Armor, and the System: Beyond Detachment 23:07
  32. Why Love Doesn’t Always Make Us Feel Secure 20:08
  33. When Your Mind Has Left, But Your Body Hasn’t 20:45
  34. What Is Your Defense Protecting? 23:49
  35. When Choosing Yourself Becomes the Only Choice 21:21
  36. Why can understanding someone make it harder to leave? 17:46
  37. The Hidden Face of Attachment: Love, Identity, Power and the Need to Possess 22:48
  38. The Feeling of First Love 20:03
  39. Why We Choose Who We Choose — And Why We Decide to Stay Harville Hendrix, Attachment Theory, Carl Jung, and the Emotional Operating System 22:26
  40. One Chapter Is Not Your Whole Story 18:20
  41. Why We Run From the Love We Want: Five Ways to Understand the Same Emotional Experience 20:10
  42. When Love Feels Like Survival: Trauma, Attachment, and the Emotional Operating Systems 21:49
  43. Before You Detach: The Relationship That Brings You Back to Yourself 18:29
  44. Are friendships real only as long as they benefit us? 23:52
  45. Why Letting Go Feels So Hard: Building an Emotionally Antifragile Mind 20:23
  46. Why Love and Desire Speak Different Languages 20:45
  47. Couples Therapy Through Four Lenses: What Dr. Orna Guralnik, Esther Perel, the Emotional Operating System, and Identity Completion Each Reveal 22:00
  48. Understanding love, memory, and the hidden systems behind human emotion 19:52
  49. Shadow Work and the Dangerous Good Man — Integrating Strength Without Losing Your Soul 20:35
  50. The Physiological Goodbye: When Your Body Says Goodbye After Your Mind Already Has 24:59