Being Hohl

Dr. Dani Hohl, PhD

This podcast is here to help you feel "Hohl" again. I’ll be sharing real stories, functional medicine tools, and holistic wellness practices to guide you back to your healthiest, most aligned self — in mind, body, and soul.

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48 Folgen

Your Brain Doesn't Get Sick Overnight: Genetics, Alzheimer's & the Business of Chronic Illness vor 2 Tagen 52:50
Why Your Body Is Holding On: The Insulin Connection vor 1 Woche 31:25
When Your Immune System Can't Find the Off Switch vor 3 Wochen 33:24
The Gut-Brain Axis: When Your Body Is Carrying More Than You Realize vor 1 Monat 1:00:29
Histamine: Why Did I Suddenly Start Reacting to Everything? vor 1 Monat 47:51
Oxidative Stress: Why Your Body Doesn’t Bounce Back Like It Used To vor 1 Monat 47:52
Detoxification: Your Body Doesn’t Need to Be Cleaned. It Needs Capacity. vor 2 Monaten 51:18
Methylation: Your Genes Are Not Your Diagnosis vor 2 Monaten 42:49
Inflammation: When the Body Can’t Finish the Job vor 2 Monaten 46:45
The Mitochondria: The Tiny Powerhouses Running Your Entire Life vor 3 Monaten 24:36
Your Body Remembers Everything: The Biology of Stress, Safety & Survival vor 3 Monaten 38:31
Your Genes Are Not Your Destiny vor 3 Monaten 19:57
Hormones Don't Make You Young. They Help You Remember Yourself. vor 4 Monaten 1:24:37
Peptides — The Future of Communication Medicine vor 4 Monaten 33:49
GLP-1s — Miracle Drug or Missing the Bigger Picture? vor 5 Monaten 28:34
Something Big Is Coming to Being Hohl vor 5 Monaten 22:08
Your Metabolism Isn't Broken, It's Adapting vor 5 Monaten 33:55
The Gut: Where Hormones Become Symptoms vor 5 Monaten 24:16
Thyroid: Why Your Body Slowed Down (And Why It’s Not Broken) vor 6 Monaten 15:13
Cortisol: The Root Signal Driving Your Symptoms vor 6 Monaten 19:04
Testosterone: The Hormone of Drive, Power, and Becoming vor 6 Monaten 19:42
Progesterone: The Nervous System Hormone vor 7 Monaten 29:01
Estrogen: The Dominance Conversation Everyone Gets Wrong vor 7 Monaten 16:28
Why Your Body Can’t Detox (Cellular Energy, Load, and Signal) vor 7 Monaten 16:03
If It’s Not Moving, It’s Becoming a Symptom vor 8 Monaten 16:21
Your Hormones Aren’t the Problem — They’re the Messenger vor 8 Monaten 33:14
Why Your Body Feels Stuck in Stress (The Brain’s Smoke Alarm Explained) vor 8 Monaten 20:02
The Vagus Nerve & Healing: How to Calm the Nervous System vor 8 Monaten 26:55
Before the Breakdown: The Science of Signal Medicine vor 8 Monaten 20:33
Air & Light: The Missing Medicine of Modern Biology vor 9 Monaten 13:17
Mineral Baths: Electrical Regulation, Nervous System Stability & Foundational Healing vor 9 Monaten 14:45
Light as Medicine: How Red, Infrared, Blue, Yellow & Orange Light Support Healing vor 9 Monaten 11:07
The Being Hohl Pillars of Health: How Stress Shapes Healing & How Your Protocol Is Built vor 10 Monaten 19:04
Heat Therapy: Detox, Frequency, and Why Sweat ≠ Detox vor 10 Monaten 19:52
Why Healing Takes Time vor 10 Monaten 19:09
Being Hohl Tour: The Vibration Plate (Vibe Plate XL) vor 1 Jahr 9:44
Vibroacoustic Therapy: The Frequency-Based Nervous System Reset vor 1 Jahr 13:31
Lymphatic Massage: Drain the Body, Lighten the System vor 1 Jahr 10:55
HBOT Explained: Mitochondria, Inflammation & Brain Healing vor 1 Jahr 12:32
PEMF & Bioresonance: How Frequency Medicine Supports Root-Cause Healing vor 1 Jahr 15:38
The Energy Within: Understanding the Language of Your Body vor 1 Jahr 15:25
The Highest Healing Frequency: Love, Gratitude & Inflammation vor 1 Jahr 14:56
The Body Heals When It Feels Safe vor 1 Jahr 12:00
The Fire Within: Understanding Inflammation at the Root vor 1 Jahr 13:03
Stress Resilience vs. Stress Management — Why the Difference Matters vor 1 Jahr 25:43
When Your Health Journey Becomes Your Life's Mission vor 1 Jahr 17:16
Getting To The Root of Healing and Growth with JamaRoots Owner Keitha Brown vor 2 Jahren 1:05:13
Holy Shit....It's Happening vor 2 Jahren 25:42