Finding Your Balance

Peace River Center

Finding Your Balance: A Mental Health Podcast encourages breaking the stigma surrounding mental health. Our hosts, Tiffani Fritzsche, Director of Children's Services and Kirk Fasshauer, Director of Crisis Response, are experts at Peace River Center, a behavioral health nonprofit. Each episode examines common mental health disorders such as anxiety and trauma and aims to help the listener by providing helpful information and resources.

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34 Folgen

How to Find Your Balance During the Holidays vor 3 Wochen 31:02
Mental Health and Dating Violence vor 1 Monat 45:45
Mental Health, Athletics, and the Holistic Approach (Part 2 of 2) vor 2 Monaten 14:34
Mental Health, Athletics, and the Holistic Approach vor 2 Monaten 23:41
Dealing With Change as a College Student vor 3 Monaten 21:08
Innovative Ways to Treat Trauma vor 3 Monaten 24:31
How A Healthy Diet Can Impact Your Mental Health vor 4 Monaten 31:24
What Is the Difference Between a Bad Day and a Mental Health Crisis? vor 4 Monaten 21:39
Myths and Facts About the Florida Baker Act vor 5 Monaten 30:27
Becoming a Therapist vor 5 Monaten 30:23
Finding the Right Fit in the Therapeutic Relationship vor 6 Monaten 28:01
Myths and Facts of Therapy vor 6 Monaten 21:01
Strengthen Your Resiliency vor 7 Monaten 28:48
Breaking the Stigma of Suicide: Part 2 of 2 vor 7 Monaten 30:32
Breaking the Stigma of Suicide: Part 1 of 2 vor 8 Monaten 23:15
How to Talk To Someone Who May Have A Mental Illness vor 8 Monaten 27:02
Campus vs Commuter: Part 2 of 2 vor 2 Jahren 21:13
Campus vs Commuter: Part 1 of 2 vor 2 Jahren 29:01
Anxiety Disorder, Part 2 of 2 vor 2 Jahren 19:47
Anxiety Disorders, Part 1 of 2 vor 2 Jahren 22:18
Anxiety In Depth, Part 2 of 2 vor 2 Jahren 17:52
Anxiety In Depth, Part 1 of 2 vor 2 Jahren 21:03
Anxiety vor 2 Jahren 28:22
Minding the Basics: Part 2 of 2 vor 2 Jahren 27:10
Minding the Basics: Part 1 of 2 vor 2 Jahren 31:53
Trauma: Part 3 of 3 vor 2 Jahren 23:22
Trauma: Part 2 of 3 vor 2 Jahren 21:44
Trauma: Part 1 of 3 vor 2 Jahren 22:33
The Transition from Adolescence to Adulthood, Part 3 of 3 vor 2 Jahren 21:51
The Transition from Adolescence to Adulthood Part 2 of 3 vor 2 Jahren 20:21
The Transition from Adolescence to Adulthood vor 2 Jahren 22:47
The Impact of Mental Health (Part 2 of 2) vor 2 Jahren 18:06
The Impact of Mental Health Part 1 of 2 vor 2 Jahren 19:56
Implementing Balance Into Your Day vor 3 Jahren 26:19