Wellness MD

Dr. Daniela Steyn

Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.

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Where do I go for menopause care in Canada? vor 3 Wochen 15:38
Why don’t I feel like myself? vor 3 Wochen 45:48
Could this be perimenopause? vor 1 Monat 33:00
Where did my sex drive go? vor 1 Monat 39:09
Why Your Body Changing? vor 1 Monat 37:02
Weight Loss Drugs and Menopausal Weight Gain vor 2 Jahren 33:40
Longevity: How to Live Stronger for Longer vor 2 Jahren 49:23
Being Athletic in Perimenopause and Beyond vor 2 Jahren 35:41
Wellness in the Workplace: How to Prevent Burnout vor 2 Jahren 56:33
Value of Community When Going Through Menopause with Dr. Beatrice Seguin vor 2 Jahren 32:01
Meet the newest Wellness MD Team Member - Farah Jamani vor 2 Jahren 7:46
Life Unscripted: Navigating the Path Between Plans and Purpose vor 2 Jahren 36:34
Unlocking the Power of Protein with Dr. Ashley White vor 3 Jahren 16:17
Q&A with Dr. Rikin Patel - How to Raise Happy, Healthy Children vor 3 Jahren 35:54
Let's Talk About Weight Loss With Dr. Doriana Parkin vor 3 Jahren 41:45
How to Thrive Through Perimenopause With Holistic Strategies vor 3 Jahren 49:09
Understanding the Connection Between Your Appetite and Weight Loss with Dr. Ashley White vor 3 Jahren 25:44
A Modern Menopause – Why Hormone Support Today is a Piece of Cake With Dr. Julia Fountain vor 3 Jahren 29:56
Navigating Life Transitions: A Conversation with Natalie Freiberg vor 3 Jahren 32:34
Physician Burnout with Dr. Mikel Segal vor 3 Jahren 25:18
The Healing Power of Positive Relationships With Erika Botha vor 3 Jahren 28:53
Conquering Menopausal Night Sweats with Cathy Rust vor 3 Jahren 32:26
Beating Inflammation with Bonnie Flemington vor 3 Jahren 33:44
Nature's Healing Touch: Empowering Menopause With Amy Anthony vor 3 Jahren 33:31
Menopause Nutrition With Bonnie Flemington vor 3 Jahren 49:26
Health Management: How Women Manage And Mismanage Their Health vor 4 Jahren 33:45
Shifting Habits That No Longer Serve You with Caroline Elisabeth vor 4 Jahren 33:46
Functional training and the whole body approach with Stefan van der Merwe vor 4 Jahren 35:38
The all or nothing mindset with Amanda Nighbert vor 4 Jahren 24:07
The Health and Wellness Talk Show on Healthy Aging with Dr. Kirsten Lindner vor 4 Jahren 25:47
The Health and Wellness Talk Show on Lifestyle Medicine with Dr. Amanda Marrone vor 4 Jahren 50:14
The Health and Wellness Talk Show on Hormonal Health with Dr. Kristy Prouse vor 4 Jahren 49:44
The Health and Wellness Talk Show on Menopause Q&A with Gerda Hayden vor 4 Jahren 1:13:13
The Health and Wellness Talk Show on Menopause with Gerda Hayden vor 4 Jahren 1:03:33
The Health and Wellness Talk Show on Sugar with Gina Alfieri vor 4 Jahren 48:09
Q&A with Andrea van Niekerk - What is Leaky Gut? vor 4 Jahren 25:02
Teenage sleep with Dr. Cara Ooi vor 4 Jahren 38:16
Q&A with Andrea van Niekerk - How do we sleep better? vor 4 Jahren 20:24
Q&A with Andrea van Niekerk - What is Adrenal Fatigue? vor 4 Jahren 16:09
The Health and Wellness Talk Show on Burnout with Jessica Pozo vor 4 Jahren 47:31
Physician Burnout with Dr. Lara Hochman vor 4 Jahren 31:17
The Health and Wellness Talk Show on Athletic Fitness with Simon Peterson vor 4 Jahren 52:55
The Health and Wellness Talk Show on Triathlon Nutrition for Women vor 4 Jahren 48:20
Q&A with Health Coach Cecilia Lanier: Health benefits of having a coach. vor 5 Jahren 36:44
Burnout from a Physician's Perspective with guest Dr Richard Sztramko vor 5 Jahren 20:46
Stress, Burnout, HPA axis and how to heal: a discussion with Nutritionist Gina Alfieri. vor 5 Jahren 43:45
Migraines & Headaches vor 5 Jahren 32:27
Courage vor 5 Jahren 38:53
Wellness at Work vor 5 Jahren 30:41
Pelvic Health! *Women only* vor 5 Jahren 50:47