Dharmapunx NYC

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500 Folgen

1. Starting Over: Practical Tools for Navigating Major Life Changes vor 3 Tagen 58:45
2. How To Take a Break From Yourself vor 2 Wochen 59:40
3. Understanding Addictive Behaviors That Persist Despite One's Best Efforts, And What To Do when Willpower Fails vor 3 Wochen 57:47
4. The past is never dead. It's not even past. vor 1 Monat 59:51
5. The Spectacular Illusion of Being Someone vor 2 Monaten 58:27
6. How Emotions Are Constructed By the Brain vor 2 Monaten 1:03:07
7. The Haunted Self: Ego States, Parts, Sub-Personalities (note: poor audio, recorded over zoom) vor 3 Monaten 59:18
8. Obsession, Fixation and Infatuation. When Our Thoughts Revolve Around One Person. vor 4 Monaten 1:02:07
9. The Profound Efficacy of Healing Rituals: Ancient Wisdom, Modern Neuroscience and Why the Nervous System Needs More Than Insight vor 4 Monaten 58:47
10. Helping Others Without Losing Ourselves in the Process vor 4 Monaten 1:00:07
11. Making the Most of the Time We Have vor 5 Monaten 54:54
12. How Thoughts Affect Your Body—What Happens When We Chronically Activate Our Stress Response system Over Imaginary Worries vor 5 Monaten 58:57
13. Playing Hide-and-Seek With Adult Reality vor 5 Monaten 59:48
14. You Are Not Who You Think You Are vor 6 Monaten 59:58
15. What Does It All Mean? (And Does It Really Matter If It Doesn't Mean Anything?) vor 6 Monaten 1:00:02
16. Oops, I Did It Again! The Psychology of Repetition Compulsion vor 7 Monaten 56:34
17. Filtering Out the Spam From Your Mind — Explaining Right Effort vor 7 Monaten 56:42
18. The Spiritual Bypass [note: editing a little jumpy; I was sick while giving the talk, so edited out the coughing and sniffing as much as possible] vor 7 Monaten 56:18
19. The past is never dead. It's not even past. vor 8 Monaten 59:01
20. A World of Possibilities: Stepping Back Into Life with Curiosity, Courage, and Wonder vor 8 Monaten 59:16
21. How Emotions Are Constructed By the Brain vor 9 Monaten 1:03:50
22. Disillusionment—With Consumer Culture, Work and Country—And How to Move Forward vor 9 Monaten 57:20
23. Unpacking the Four Stages of Grief vor 10 Monaten 59:50
24. Stop Playing the Tapes: Allowing the Mind to Record New Material vor 10 Monaten 58:09
25. The Smart Heart: Fascinating New Theoretical Insights Into Emotional Intelligence vor 10 Monaten 58:22
26. Cruel Optimism, or What We Seek Can Make Us Suffer vor 1 Jahr 59:24
27. Your Body Remembers What Your Mind Forgot vor 1 Jahr 1:00:52
28. The Holidays: From Sometimes Just Surviving to Thriving vor 1 Jahr 58:40
29. Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed vor 1 Jahr 59:19
30. If It's Hysterical It's Historical. (poor audio quality, recorded over zoom) vor 1 Jahr 57:47
31. How Predictably You: The Manner in Which Personality Is Constructed vor 1 Jahr 58:17
32. Shadow Selves & Hidden Scripts vor 1 Jahr 1:00:23
33. When Our Models of the World Are Outdated And Need Updating vor 1 Jahr 59:34
34. Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It vor 1 Jahr 59:28
35. Your Mind Is Lying About You! vor 1 Jahr 1:02:17
36. From Cave Fires to Instagram Likes: The Ancient Roots of Envy and Jealousy vor 1 Jahr 59:42
37. Financial Insecurity vor 1 Jahr 1:00:47
38. No Future: Don't be told what you want, Don't be told what you need. vor 1 Jahr 55:30
39. STOP GOING TO THE HARDWARE STORE ... for orange juice. vor 1 Jahr 59:40
40. Safe Enough to Love: A Journey from Insecure to Secure Attachment vor 1 Jahr 58:47
41. Gut Reactions—Like Disgust—What They Teach Us vor 1 Jahr 58:48
42. How Imagination and Feelings Shape Our Behaviors and Also How We Learn vor 1 Jahr 57:29
43. The Validation Trap: Moving On From the Need for Acknowledgment vor 1 Jahr 59:03
44. It's a Mad, Mad World: Mental Health in Neoliberal Capitalism vor 1 Jahr 1:01:09
45. No One Is Watching — The Damaging Illusion of an Unseen Audience vor 2 Jahren 58:46
46. The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe vor 2 Jahren 1:00:21
47. Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems vor 2 Jahren 1:00:12
48. Reparenting Your Mind: Parts Work and Buddhist Practice vor 2 Jahren 58:57
49. The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives vor 2 Jahren 1:02:02
50. When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record vor 2 Jahren 27:08