SHE2.0

Jacquie Court

Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!

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Where Do I Go for Care? With Dr. Daniela Steyn vor 1 Monat 14:16
Could it be perimenopause? vor 1 Monat 31:38
Where did my sex drive go? Menopause, painful sex and the mental load vor 2 Monaten 37:44
Why don't I feel like myself anymore? vor 2 Monaten 44:28
Why Is My Body Changing? Weight, Ozempic and the Midlife Metabolism Conversation vor 2 Monaten 34:13
Introducing a new She2.0 limited series with Dr. Daniela Steyn vor 2 Monaten 7:22
Episode 1: Why Is It Always Our Bodies? vor 4 Monaten 10:42
Making sense of midlife vor 5 Monaten 7:26
When Menopause Changes a Relationship: A Man's Perspective vor 5 Monaten 29:53
Friendship in Midlife: Why Some Relationships Don't Come With You vor 1 Jahr 59:16
Childhood Trauma, PTSD and Perimenopause: Lenore's Story vor 1 Jahr 44:20
Healing with Humour: How Marvelous Marla Reinvented Midlife (and Herself vor 1 Jahr 43:55
How to Reinvent Yourself in Midlife: A Career Pivot That Worked vor 1 Jahr 57:11
How Menopause Can Spark Midlife Reinvention vor 1 Jahr 49:46
Burnout, Perimenopause and a Midlife Career Change with Elisa Kosonen vor 1 Jahr 35:28
Menopause Q&A: Hormones, Hot Flashes, HRT and What Every Woman Should Know vor 2 Jahren 54:31
Perimenopause Symptoms: 5 Hormone Strategies for Energy, Weight and Brain Health vor 2 Jahren 58:59
Why I Was Exercising More and Still Gaining Weight vor 2 Jahren 1:10:02
Alcohol and Menopause: Should You Quit Drinking or Cut Back? vor 2 Jahren 56:51
Julie Cole on Reinvention, Aging, and Staying Relevant as a Female Founder vor 2 Jahren 23:58
Changing the Conversation About Aging at Work vor 2 Jahren 47:36
Psychedelic Therapy for Women: Beyond the Headlines vor 2 Jahren 48:37
Some 'pearls of wisdom' I learned the hard way vor 2 Jahren 26:44
When Your Doctor Dismisses Your Symptoms: How One Woman Fought Back vor 2 Jahren 37:48
Girl With A Pearl: Kathy Buckworth on Midlife, Reinvention and What Comes Next vor 2 Jahren 30:44
Age IS just a number - on the back of her SOCCER JERSEY! vor 2 Jahren 55:26
Changing the Narrative Around Menopause: A New Perspective on Midlife vor 3 Jahren 47:46
Understanding Seasonal Affective Disorder with Dr. Ariel Dalfen vor 3 Jahren 22:17
Are you too old to wear this? vor 3 Jahren 40:10
Ready to ring in 2024 with some good, clean fun? vor 3 Jahren 1:12:49
Intermittent Fasting for Women Over 50: What Actually Works? vor 3 Jahren 1:06:31
Functional Mushrooms, Adaptogens and Menopause: What Women Should Know vor 3 Jahren 44:06
Menopause, Weight Gain & Sleep: What Lifestyle Changes Actually Work? vor 3 Jahren 50:03
Why You Can't Lose Weight After 40: The Truth About Hormones, Metabolism & Mindset vor 4 Jahren 57:28
Girl Power - a good thing or a toxic thing? vor 4 Jahren 38:48
Is there help for thinning and aging hair? You bet! vor 4 Jahren 32:24
Finding your fitness groove after 40 vor 4 Jahren 39:08
Are you ready for the Menopocalypse? vor 4 Jahren 52:19
Where Did My Libido Go? Sex, Menopause & Desire with Nicole Schroeder vor 4 Jahren 56:27
Keeping it hot & spicy after 40. Yes, it's possible vor 4 Jahren 35:47
Not everyone loves a surprise vor 4 Jahren 36:00
Vagimawhaaaat? vor 4 Jahren 45:02
Menopause in the workplace vor 4 Jahren 44:01
Menopause Through a Different Lens: What Black Women Need Us to Know vor 4 Jahren 55:53
This lady knows how to menopause like a boss! vor 4 Jahren 43:40
End of the season and a love letter from She at She2.0 vor 4 Jahren 12:00
The Mental Health Side of Menopause Nobody Talks About vor 4 Jahren 54:28
Championing for Menopause vor 4 Jahren 56:13
Beware the Snake Oil Salesmen! vor 4 Jahren 53:08
Are you heart smart? vor 4 Jahren 50:49