Zenatude Now

Tamra Leigh

Life gets messy. That’s a given. But letting it mess with you? That’s optional.Zenatude® Now is for real-life mindset shifts, practical tools, and honest conversations that help you handle what’s in front of you, make better choices, and live your best self—right now, not someday.

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Episodis

18 episodis

The Choice fa 12 hores 4:11
Compassion Isn't an Accident fa 2 setmanes 3:14
When Was the Last Time You Had F.U.N.? fa 3 setmanes 7:35
Smile at Everyone fa 1 mes 3:28
Staying Positive in a Lousy Situation fa 1 mes 5:52
Stop Chasing People You Think You’re Connected To fa 1 mes 6:15
Are You Really a Mind Reader? fa 2 mesos 5:50
Slow Is Still Forward fa 2 mesos 4:00
ZenTen: Ten Mindful Mantras for Everyday Life fa 2 mesos 7:09
Misunderstood fa 2 mesos 4:44
Free To Be Me fa 3 mesos 5:12
When Life Has Other Plans fa 3 mesos 3:40
The Story I Made Up fa 3 mesos 3:51
I Can't Control That...Now What? fa 3 mesos 3:48
Why Did I React Like That? fa 4 mesos 3:43
Come In With an Attitude, Leave With a Zenatude fa 4 mesos 3:29
Zenatude Isn't Perfectatude fa 4 mesos 6:20
What is Zenatude? fa 4 mesos 5:23