Unwineding

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Episodis

277 episodis

1. the big sister advice you need on dating, one-sided friendships & feeling behind in life fa 6 dies 34:40
2. why heartbreak hurts so much: the psychology of healing & moving on ft. Sabrina Bendory fa 2 setmanes 38:41
3. why you're so hard on yourself: high-functioning anxiety, perfectionism, & self-worth ft. Therapist Debbie Missud fa 3 setmanes 46:35
4. the relationship advice every woman needs to hear ft. Sabrina Zohar fa 1 mes 41:32
5. what my 30s are teaching me about success, timing & self-trust fa 1 mes 21:00
6. how to trust yourself when you overthink everything ft. Therapist Tara Montazeri fa 1 mes 48:14
7. hyper-independence: why you're so good at giving love but struggle to receive it ft. Dr. Suzanne W. fa 2 mesos 44:59
8. female friendship: finding your people, friendship breakups & growing apart ft. Elyse Fox fa 2 mesos 53:41
9. the law of detachment: the secret to getting what you want without chasing it fa 2 mesos 29:59
10. how to attract your dream relationship: the dating advice women actually need ft. Niko Emanuilidis fa 2 mesos 50:56
11. how to actually change your life in 4 months (a reset guide) fa 3 mesos 26:50
12. the friendship advice every woman needs to hear ft. Dr. Elisabeth Crain fa 3 mesos 48:10
13. mastering the law of detachment: why letting go gets you everything you want fa 3 mesos 22:19
14. the ambitious woman's guide to perfectionism & starting before you feel ready ft. Gaby Ulloa fa 3 mesos 44:57
15. smart women have really smart inner critics (& that's the problem) fa 3 mesos 17:06
16. how ambitious women build businesses, friendships, & self-trust ft. Bailey Stanworth fa 4 mesos 48:55
17. current hyperfixations: for your brain, closet & soul fa 4 mesos 31:24
18. the relationship advice that will change how you love ft. Dr. Tara fa 4 mesos 43:11
19. your dream life is still your life fa 4 mesos 25:09
20. the psychology of building your dream life ft. Olivia Rose Thomas fa 5 mesos 50:11
21. the relationship advice every high-achieving woman needs ft. Kaela Ason fa 5 mesos 43:01
22. girl talk: friendship betrayal, baby showers & why you're not behind fa 5 mesos 30:08
23. why he likes you but isn't committing ft. Ben Hart fa 5 mesos 46:41
24. the glow-up advice women actually need to hear ft. Ariana Medizade fa 6 mesos 47:54
25. why ambitious women never feel like they've done enough fa 6 mesos 32:00
26. friendship & dating advice your therapist won’t give you ft. Zack Signore fa 6 mesos 58:42
27. are your friendships transactional? fa 6 mesos 18:10
28. if you feel behind in life, listen to this fa 6 mesos 45:27
29. how to get over a breakup: the psychology behind heartbreak & healing ft. Sabrina Bendory fa 7 mesos 45:58
30. are you the friend you wish you had? ft. Elyse Fox fa 7 mesos 53:41
31. reminders you need when life feels hard & uncertain fa 7 mesos 26:12
32. how your attachment style affects your relationships ft. Dr. Morgan Anderson fa 7 mesos 51:47
33. are we making dating harder than it needs to be? ft. Alyssa Pettinato fa 8 mesos 47:12
34. being kept around vs. being chosen in dating fa 8 mesos 17:06
35. do you know your best friend’s love language? ft. Angie Lassman fa 8 mesos 42:47
36. the myth of being effortless fa 8 mesos 22:57
37. navigating grief: whether you're in it or loving someone through it ft. Destinee Clowe fa 9 mesos 51:51
38. how your attachment style shows up in relationships fa 9 mesos 33:51
39. being single is better than settling: healing after a breakup & dating with standards ft. Emma Paige fa 9 mesos 48:18
40. little things that make me happier, smarter & sexier fa 9 mesos 23:24
41. the dating advice women actually need ft. Niko Emanuilidis fa 10 mesos 51:01
42. lover girls w/ trust issues ft. Destinee Clowe fa 10 mesos 36:52
43. how to become your own best friend (& actually trust yourself) fa 10 mesos 26:15
44. how to stop playing it safe & build your dream life ft. Taylor Popik fa 10 mesos 57:54
45. lessons about life, love & friendship I wish I knew sooner fa 1 any 42:34
46. the friendship & relationship advice we needed sooner ft. my bff, Anne fa 1 any 40:00
47. THE DEBRIEF: why being sensitive is a gift fa 1 any 23:02
48. what men wish women knew about dating ft. Ben Hart fa 1 any 46:36
49. we’re part-time baddies ft. Alexis Waters fa 1 any 40:52
50. mastering detachment, becoming magnetic, & attracting the love you want ft. Sabrina Bendory fa 1 any 1:04:28