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Insight Maximizers

Insight Maximizers

Hi, it's Suze and Jenni! We are two regular people that happen to be a therapist and a life coach. For the past four years, we've spent time together laughing, and sometimes crying, about our crazy life experiences. As a result, we've created effective ways to gain insight. If you've found yourself asking "what just happened" after a get-together or life event, join us to hear about ways that you can maximize your insights too!

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Episodis

100 episodis

  1. Running on Empty? How Modern Life Can Cause Pivot Fatigue 13:59
  2. Are Distractions Getting in the Way of Communication and Connection? 11:04
  3. How to Communicate Better and Feel More Connected 18:23
  4. Stop Talking Past Each Other | How Couples Can Communicate Better 15:41
  5. Want Less Drama? The Communication Skill That Helps People Actually Listen 16:58
  6. Want Less Drama? The Communication Skill That Helps People Actually Listen 16:58
  7. Want Less Drama? The Communication Skill That Helps People Actually Listen 16:58
  8. Want Less Drama? The Communication Skill That Helps People Actually Listen 16:58
  9. Tired of Being Misunderstood? Learn Secrets of Communicating Well 15:35
  10. Feeling Misunderstood? The JoHari Window Explains Why. 12:50
  11. How to Handle Stress at Social Events (Before, During, and After) 12:55
  12. How to Set Boundaries That Actually Work (6 Simple Steps That Stick) 14:21
  13. Boundaries: Because Nope is a Strategy 12:51
  14. Triggered? Plot Twist: I Pivot. 12:52
  15. Don't Spike It: Pivoting Before It Escalates 16:12
  16. From Stuck to Moving: How Pivots Actually Happen 12:45
  17. Tiny Internal Shifts, Surprisingly Big External Wins 12:53
  18. Emotional Plot Twists Brought to You by Expectations 13:32
  19. Guess What? You Can't Pivot Other People. We Checked. 10:53
  20. Dear Holidays: We Need to Talk! 11:18
  21. Listen Like You Mean It! 11:59
  22. Trying Not to Be a Jerk (It's Harder Than It Sounds) 10:46
  23. We Need to Talk (But Like… in a Good Way) 10:58
  24. Swap It Like It's Hot! 10:43
  25. The Distraction Dilemma: The Art of Doing Anything But What We Need 9:47
  26. Habits on Trial: The Good, the Bad, and the Skunky 10:24
  27. Boundary Reps: Build the Muscle, Hold the Line 12:46
  28. Oops, I Took Care of Myself—Is That Selfish? 12:03
  29. Building Real Self-Esteem—One Check-In at a Time 12:53
  30. With You, Not For You 11:00
  31. In Service of Us—At the Expense of Me? 12:24
  32. When Your Needs Come Last: A Look at Codependency 11:02
  33. Saving or Sinking: The Hidden Cost of Helping Too Much 12:38
  34. The Lens. Rose-Colored? Try Belief-Tinted 10:28
  35. Unburdened: Letting Go of Resentment and Moving Forward 11:44
  36. Venting Capsule -- Releasing Negativity to Promote Creativity 9:54
  37. Change Is Inevitable — Making It Work for You 9:24
  38. From Reacting to Reflecting: Harnessing Pauses to Empower Your Future Self 22:32
  39. Learning Forward: Using Insights to Shape Better Interactions 26:52
  40. Reflections for Tomorrow: Using Past Reactions to Shape a Future-Ready Mindset 25:45
  41. Calm in the Chaos: Living the Wisdom of the Serenity Prayer Daily 30:04
  42. Adopting Acceptance: Discovering Lasting Peace of Mind 32:27
  43. Continuing Forgiveness: A Gift to Yourself-Releasing Resentment 19:41
  44. Understanding the Process: Releasing Resentment to Facilitate Forgiveness 22:03
  45. A New Lens for Old Childhood Beliefs: Navigating Today's Emotions with the Maxer Method 29:20
  46. Connecting the Dots: How Past Experiences Shape Present Beliefs and Emotions 19:44
  47. Embrace the Now: Building Emotional Tolerance with Insight 25:58
  48. Talking Feelings: Mastering Emotional Communication and Tolerance 23:16
  49. Insight Unlocked: Exploring Triggers and Activation 25:14
  50. Inside Out: Navigating the Landscape of Self-Awareness 18:36