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DCO Discourse...

Distress and Crisis Ontario

Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.

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391 avsnitt

  1. Episode 390: On Reducing Burnout and Living a Happier and Healthier Lifestyle with Dr. Daniela Jines 54:39
  2. Episode 389: On First Responder Mental Health and Peer Support with Dave McLennan 20:57
  3. Episode 388: On Gender Equity, Healthy Masculinity, and Violence Prevention with Humberto Carolo 58:26
  4. Episode 387: On Gratitude Beyond Thanksgiving 49:55
  5. Episode 386: Archived Episode: On Relationships, Learning, and Unlearning with Melissa 32:55
  6. Episode 385: On World Suicide Prevention Day 2026 with Sidney Stacy 29:54
  7. Episode 384: On International Overdose Awareness Day: Reducing Stigma and Connecting People to Support with Nerin Kaur 33:35
  8. Episode 383: On Youth Empowerment and Peer Support with Abigail Lee 30:12
  9. Episode 382: On Building the Future of DCO 38:01
  10. Episode 381: On Marathon Swimming Across the Great Lakes for LGBT YouthLine with Lev Goldberg 35:59
  11. Episode 380: On Self Care: The Myths, The Habits, and The Real Thing 1:01:17
  12. Episode 379: DCO Discourse On Nunavut Kamatsiaqtut Help Line with Sheila Levy 39:51
  13. Episode 378: On LGBT YouthLine, Pride Month, and Substantive Change for the 2SLGBTQ+ Community with Lauren Pragg 54:42
  14. Episode 377: On Perseverance in Response to Health Challenges with Alina Avram 17:57
  15. Episode 376: On Accessibility, Inclusion, and Connection with Heather Lacey 59:27
  16. Episode 375: On Gender Based and Sexual Violence Prevention 1:07:16
  17. Episode 374: On Mental Health, Movement, and Nature with Lauren Smith 46:24
  18. Episode 373: On Infertility-Related Distress and Premenstrual Mood Disorders with Dr. Jennifer Gordon 43:11
  19. Episode 372: On Navigating Healthcare, Visibility, and Community as a Trans Person 43:34
  20. Episode 371: On Women's Mental Health in a Culture of Comparison 1:14:20
  21. Episode 370: On Crisis Care in a Changing World with Jessica Ferne 53:56
  22. Episode 369: On Suicide Prevention: WRSPC 31:43
  23. Episode 368: On Mental Health for leaders 39:26
  24. Episode 367: Archived Episode: On Black History Month 12:21
  25. Episode 366: On Bell Let's Talk Day 2026 with Mary Deacon 37:19
  26. Episode 365: On DCO Discourse's 2025 Highlights 25:22
  27. Episode 364: On CPBAO's Cuts to Training for Psychologists 28:46
  28. Episode 363: Archived Episode: On The Importance of Sleep 14:46
  29. Episode 362: On Shifting Towards Cultural Humility 17:16
  30. Episode 361: On Domestic Violence Awareness and Support 18:23
  31. Episode 360: On Self-Care During the Holidays 15:46
  32. Episode 359: On National Grief and Bereavement Day 28:05
  33. Episode 358: On Men's Mental Health: A Chat with HeadsUpGuys 30:03
  34. Episode 357: On Seasonal Affective Disorder 2025 17:24
  35. Episode 356: On Halloween Safety and Inclusion Pt. 2 10:38
  36. Episode 355: Archived Episode: On Silent Strokes, Impact /Awareness 56:27
  37. Episode 354: On Crisis Reports Mini-series #3: Can talking to a Chatbot affect our mental health? 20:12
  38. Episode 353: On Reclaiming Thanksgiving 20:28
  39. Episode 352: On Race in a Therapeutic Setting: Should Counselling be Race Neutral? 36:04
  40. Episode 351: On Crisis Reports Mini-series, #2: Burnout and Quality of Life Amongst Responders. 19:04
  41. Episode 350: On Living Experience with Emergency Mental Health: Sarah's Story 37:02
  42. Episode 349: On Suicide Prevention: 4 Programs that are Saving Lives 29:25
  43. Episode 348: On Mental Health First Aid 19:49
  44. Episode 347: On Crisis Reports Mini-series, #1: The State of Equity in Crisis Lines in Canada. 25:24
  45. Episode 346: On the “Grumpy Monkey” 8:24
  46. Episode 345: On How Crisis Lines Can Better Support Queer Callers 39:43
  47. Episode 344: On Back-to-School Parenting 22:01
  48. Episode 343: On Loneliness in the Summer: When Everyone Else Seems Fine 39:58
  49. Episode 342: On Self-Care Isn’t Selfish—It’s Survival 12:38
  50. Episode 341: How Do We Support 2SLGBTQIA+ Students on Campuses? 1:06:42