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Peptides Explained

John Garrett

Peptides Explained breaks down the most talked-about peptides and GLP-1 medications in health, fitness, and longevity — including semaglutide, tirzepatide, BPC-157, TB-500, and more.Hosted by Registered Nurse John Garrett, this podcast explains how these compounds work, why they're popular, what the research shows, and the real risks and side effects — all in plain language.No bro science. No hype. Just clear, foundational education.For informational purposes only. Not medical advice.For Research Peptides; True-Sciences.com use Pep20 for 20% off https://www.skool.com/peptides-explained-15

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  1. Where Do Peptides Fit in Pain and Recovery? | Dr. Hany Demian 1:05:58
  2. BPC-157 Update: HHS Policy, Human Evidence & WADA Status 19:16
  3. Beyond Stem Cells: Secretomes, Cellular Repair & Longevity | Sanjiv Lal 1:00:29
  4. CJC-1295 Deep Dive: What the Human Evidence Actually Shows 14:08
  5. The Silent Killer in Your Kitchen? Seed Oils, Inflammation & What to Cook With Instead with Cherie Calbom 44:01
  6. Retatrutide: Is It Time to Panic? Lilly's Lawsuits, the Science, and What Happens Next 13:38
  7. Can Peptides Protect the Brain From Vascular Damage? 19:22
  8. What the Heck Is Visceral Fat? (And Why People Keep Getting It Wrong) 14:45
  9. Vesugen and Vascular Aging: Interesting Biology or Overhyped Claim? 16:02
  10. FLGR-242 Explained: Smarter Follistatin—or Unproven Hype? 10:38
  11. Follistatin Explained: Can You Really Remove the Muscle-Growth Brake? 10:20
  12. Glutathione: The "Master Antioxidant" — or Master Marketing? 15:26
  13. GLP-1 Split Dosing: This Is NOT Microdosing 13:12
  14. Icotyde: The Oral Peptide That Could Change Medicine 18:26
  15. Why Your Favorite Peptides May Never Get a Big Human Trial 17:28
  16. The Hollywood Trinity Stack: What Happened When I Tried It 18:35
  17. SNAP-8: Is "Botox in a Bottle" Real? 14:46
  18. GLP-1 Microdosing: Smart Strategy or the Next Wellness Fad? 23:56
  19. Thymalin vs Thymogen: Can Thymus Peptides Reverse Immune Aging? 15:24
  20. What Is Pinealon? Brain Aging, Neuroprotection, and the Evidence 22:00
  21. Khavinson Peptide Bioregulators: What Do They Actually Do? 19:16
  22. Did Your GLP-1 Stop Working? Appetite, Receptors and Weight-Loss Plateaus 21:44
  23. Should You Be Using Peptides? The Honest Answer 18:37
  24. ARA-290: Can It Repair Small Nerve Fibers? 17:07
  25. Lipo-C Injections: What Do They Actually Do? 15:15
  26. FOXO4-DRI: Can It Really Remove Senescent Cells and Reverse Aging? 23:30
  27. ATX-304: AMPK Activation, Metabolic Demand, and the Limits of "Exercise in a Pill" 22:12
  28. Thymosin Alpha 1: What Does It Do? 19:33
  29. **Special Announcement** Healthcare Provider Webinar 3:26
  30. The 11 Peptides I Find Most Compelling 48:33
  31. Cagrilintide vs GLP-1s: A Different Appetite Pathway? 19:22
  32. AOD-9604 Explained: Can a Growth Hormone Fragment Burn Fat? 20:14
  33. SLU-PP-332 Explained: Exercise Mimetic or Experimental Hype? 15:24
  34. Why Boomers Are Living Longer But Not Healthier: Where Peptides May Fit Into Healthy Aging 17:24
  35. NAD+ and Cancer: What the Science Actually Says 19:55
  36. DSIP Explained: The Sleep Peptide That Science Still Can't Explain 9:57
  37. 5-Amino-1MQ Explained: NNMT, NAD⁺, and Fat Cell Metabolism 30:09
  38. BPC-157 & TB-500 for Dogs: Healing, Recovery & the Science | Veterinary Series Ep. 1 21:45
  39. I Asked ChatGPT to Build the Ultimate Peptide Stack... Here's What It Chose 15:11
  40. Epitalon Explained: The Science of Telomeres, Aging & Longevity 14:59
  41. SS-31 Explained: The FDA-Approved Mitochondrial Peptide 16:54
  42. Peptide Math Explained: Dose, Volume, Concentration & Reconstitution 14:22
  43. Melanotan I, Melanotan II & PT-141 Explained: The Tanning Peptides That Changed Sexual Medicine 12:06
  44. KPV Explained: Gut Inflammation, Ulcerative Colitis, and the Science Behind the KLOW Blend 20:36
  45. Selank vs Semax: The Russian Peptides for Anxiety, Focus, and Brain Health 12:48
  46. Can Peptides Help Menopause? The Truth About Libido, Weight Gain & Aging 21:11
  47. GLP-1 Medications and the Brain | Mood, Anxiety, Motivation & Dopamine Explained 17:54
  48. Do Growth Hormone Peptides Cause Cancer? | The Truth About IGF-1 16:47
  49. BPC-157 and Cancer: What the Studies Actually Show 32:08
  50. Tesamorelin Explained: Visceral Fat, Growth Hormone & Real-World Outcomes 10:03