VAT Trap

Dr Edward Leatham

The VAT Trap book, blog and digital media series reveals how visceral fat — the hidden metabolic organ — drives heart disease, hypertension, and diabetes. Drawing on 30 years of frontline cardiology and the latest in imaging, app-based tracking, and metabolic science, Dr Ed Leatham translates complex research into clear, actionable steps. Whether you want to avoid heart disease, stabilise your metabolism, or understand GLP-1 therapy, these four concise podcast seasons accompany a four book series that will help you see, track, and reverse the VAT trap. To join the mailing list click on the link below and add your email https://link.scvc.co.uk/vat-trap-join-newsletterDisclosure Dr Leatham is Director and Founder of the Surrey Cardiovascular Clinic and, since 2019, Co-Founder and Managing Director of HeartScanDirect (https://www.heartscandirect.com/), one of the UK’s leading cardiac CT providers specialising in AI-processed scans and among the few cardiologist-led CT services in th

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  1. HbA1c 1:49
  2. Doctors should be teachers 19:16
  3. The Ten Ten 23:25
  4. Testing your Cholesterol 1:29
  5. How to Measure Your Waist 1:59
  6. Why Your CGM Only Tells Half the Story 5:47
  7. VAT Brain 10:27
  8. Is coronary artery calcification good or bad? 23:15
  9. Why Your Statin Isn't Enough 5:56
  10. Why Half of Heart Attacks Still Surprise Us 1:42
  11. The Five Numbers That Matter More Than BMI 17:57
  12. The Sugar Connection No One Was Teaching 20:47
  13. Why a Cardiologist Puts Cream on His Porridge 17:28
  14. Statins: who do you trust? 14:08
  15. What Keto and Atkins Diets Do 12:03