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Unshrinkable

Emily

Hellooo! Welcome to "Unshrinkable," the podcast where we ditch the old-school therapy and meds to uncover holistic ways to heal and thrive. I'm Emily, your host, and every week I'll be chatting with guest experts who share their unique methods to help you take charge of your mental health and your life. From self-healing modalities, to tips and inspiring success stories, we’re here to help you find what really works for you. So, pop in your earpods and let's dive in.

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33 avsnitt

  1. Business without burnout with Revenue Inflection Architect Edita Mo 1:11:19
  2. Mastering Your Money with Conscious Wealth Mentor Bruriyah Leia 51:59
  3. Clutter and your nervous system with declutter coach Grace Brooke 33:49
  4. Collaboration Over Competition with Nervous System Mentor Trish Lynn 42:13
  5. Making Business Fun with Visibility Coach Tamar Field-Gersh 46:18
  6. Confidence and Healing for Business Success with Lisa Fox 46:08
  7. Intro to HeartHealing with Natasha Leigh Bray 42:12
  8. Shamanism and Ancient Wisdom with Shirley Bandel 44:04
  9. Spirituality & Self-Trust with Sarah Ibrahim 53:38
  10. Somatics, Semantics, & Spirituality with Shulamit Rebecca Frankel 59:53
  11. The Healing Power of Dreams with Joanna Kowalewska 1:04:44
  12. Mindset, Empowerment & Alignment with Dalia Kemble 51:54
  13. The Healing Power of Qigong with Blanche Moskovici 49:45
  14. T.R.E, Tantra And Trauma Healing With Ruthi Forer 57:46
  15. Intro To Aruna Yoga with Nicki Forman 1:11:51
  16. Heal Your Money Mindset with Jara Geipel 33:04
  17. The Transformative Power of Personal Styling with Elena Lidovskaya 33:37
  18. From Trauma to Transformation 41:19
  19. Healing Money Trauma with Elizabeth Schwartz Cohen 32:37
  20. The Healing Power of Voice Work with Darya Lebedeva 35:00
  21. The Healing Power of Laughter Yoga with Tarla Ma Dhyan 54:22
  22. The Healing Power of Fitness with Jane Sendak Marcus 41:56
  23. Authentic Living with Anat Shamir 1:07:47
  24. Body Talk; A New, Natural Healing Modality with Ortal Hadad 34:19
  25. Trauma Healing Through Art with Beth Nierman Shahar 34:47
  26. Unleash Your Inner Artist: The Magic of Art Therapy with Pazit Segal 29:08
  27. An Intro to Family Constellations with Ricki Silber 29:03
  28. Discover Your Authentic Self with Personal Stylist Jennifer Nataf 52:48
  29. The Power of Reiki with Tania Gallus 40:39
  30. Chronic Pain and Trauma with Ora Kalfa 1:12:54
  31. Overcoming Burnout with Sal Holden 53:24
  32. Understanding Your Nervous System with Natalie Grace Berkowitz 1:00:34
  33. Ditch the Shrink and Heal Yourself: An Intro to MTM (the MetaTherapy Model) 20:08