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JPF First Aid

JPF First Aid

Join JPF First Aid where we delve into the critical intersection of first aid and mental health awareness.

Each episode features expert guests joining John Fogarty from JPF First Aid, sharing invaluable insights and practical tips to equip you with the knowledge and skills needed to respond effectively in emergencies and support mental well-being. From CPR techniques to financial strategies for mental health support, JPF First Aid offers comprehensive training solutions tailored to your organisation's unique needs.

Tune in and be empowered to make a difference in your community.

Find out more about JPF First Aid here

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  1. Meet Echo the First Aid Frog: Teaching Children Lifesaving Skills 22:22
  2. Summer First Aid: Staying Safe in the Sun 24:14
  3. From Awareness to Action: Why Mental Health First Aid Training Changes More Than You Think 28:54
  4. What 1,160 Reviews Actually Tell You About Great First Aid Training 26:41
  5. The Evolution of the Primary Survey in First Aid 21:34
  6. Meningitis and Sepsis Signs Everyone Needs to Know 10:59
  7. First Aid Changes 2026: What You Need to Know 21:53
  8. Stroke: Recognising the Signs and Acting FAST 9:40
  9. Reiki Explained: Healing Energy for Mind, Body & Spirit 34:58
  10. What to Expect From a JPF First Aid Course (Training Options, Assessments, and Confidence) 21:55
  11. Active Listening and Supporting Someone Emotionally 14:59
  12. Best of 2025: First Aid Essentials, Bereavement, and Workplace Mental Health 32:49
  13. Spotting the Silent Killers: First Aid for Meningitis and Sepsis 11:30
  14. Hypnosis and Changing Your Mindset 28:27
  15. Men’s Mental Health: Stress Explained, Real Support, and Standards That Save Lives 13:35
  16. First on Scene: Approaching a Casualty & First Response Fundamentals 27:57
  17. Restart a Heart Day: Carrie’s Story of Life-Saving CPR 28:04
  18. Building a Mentally Healthy Workplace 13:42
  19. Supporting Mental Health On and Off the Clock 43:41
  20. Helping Children Grieve: Understanding Loss Through a Child’s Eyes 34:03
  21. Unravelling Anxiety: Healing Childhood Trauma Through Hypnotherapy 45:54
  22. The Wolves Who Wouldn’t Fit In: Promoting Kindness and Understanding 14:29
  23. Understanding Bereavement with Lynne Walsh 28:12
  24. Embracing Change: Understanding Menopause with Mandy Gutsell 43:58
  25. The Power of Storytelling in Children's Mental Health Education 21:51
  26. Financial Wellbeing and Mental Resilience with Karen Hagan 32:09
  27. From Travel to First Aid: John Fogarty’s Journey 31:50
  28. Understanding and Responding to Poisoning 10:29
  29. Meningitis and Sepsis: What You Need to Know 10:53
  30. Burns & Scalds: First Aid for Different Types of Burns 13:08
  31. How to Respond to Choking 11:30
  32. First Aid Kits & The Recovery Position 14:45
  33. Essential First Aid: Lifesaving Skills Explained 27:42
  34. JPF Podcast Highlights: First Aid, Wellness, and Inclusivity 42:42
  35. JPF Podcast Highlights: Wellness, Resilience, and Security 35:07
  36. Understanding Dyslexia, Tourette's, and Dyspraxia Strengths 28:21
  37. Empowering School Students Through Life-Saving Skills 20:18
  38. Supporting Neurodiversity: ADHD and Dyscalculia in Workplaces 25:01
  39. Mastering Breathwork: Techniques for Health and Mental Clarity with Carmel Hughes 30:44
  40. Supporting Neurodivergent Talent in the Workplace 32:18
  41. Understanding CPR: Life-Saving Skills Explained 27:54
  42. Breaking Menopause Stigma: Insights and Support 44:05
  43. Neurodiversity at Work: Insights, Challenges, and Solutions 28:27
  44. Championing Mental Health Through Animal Tales with Jessica Radford 21:47
  45. Cybersecurity Tips with Detective Inspector Michelle Ohren 28:12
  46. Financial Control and Mental Health: Practical Tips 33:00
  47. Overcoming Anxiety Through Understanding the Past 46:23
  48. An Intro to Reiki for Health and Wellbeing 36:31
  49. Mental Health in the Workplace and Beyond 44:43
  50. John Fogarty's Journey into Mental Health and First Aid Training 30:43