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Wellness for Educators

Lori Maxfield

“Wellness for Educators” is a podcast featuring Lori Maxfield, a retired teacher from central Pennsylvania. It is a place where educators feel valued and appreciated for their service to the future generation. "You need to be well to teach well. "That is the motto. Health and wellness is important for all educators. They need to take time to take care of themselves. This podcast will be updated monthly during the school year. (August- May) Wellness for Educators will provide tips to help educators experience life beyond the classroom.

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Avsnitt

28 avsnitt

  1. Episode #28 Season 4 Small Shifts For Big Teacher Wellness 24:28
  2. Episode #27 Season 4 Nervous System Recovery Tools For Educators 28:12
  3. Episode #26 Season 4 Financial Calm For Teachers 26:26
  4. Episode #25 Season 4 Dream Bigger Than The Classroom 15:39
  5. Episode #24 Season 4 Be A Bridge Builder 17:43
  6. Episode #23 Season 3 Finish Strong And Rest Well 11:35
  7. Episode #22 Season 3 How Teachers And Administrators Build A Stronger School Team 30:47
  8. Episode #21 Season 3 Put The Phone In The Bucket And Breathe 32:34
  9. Episode #20 Season 3 Leap To Switzerland, Teach With Heart 33:20
  10. Episode #19 Season 3 Small Habits, Big Energy: Rethinking Fitness For Busy Educators 29:50
  11. Episode #18 Season 3 New Year, Healthier Habits For Teachers 36:11
  12. Episode #17 Season 3 Finding Silence Amongst the Chaos 13:38
  13. Episode #16 Season 3 Beyond the Classroom: Balancing Health and Teaching 25:08
  14. Episode #15 Season 3 One Student's Journey to Breaking the Cycle 29:44
  15. Episode #14 Season 3 Parenting and Teaching in the Digital Age 28:14
  16. Episode #13 Season 3 Embracing Change and Challenge in the New School Year 14:41
  17. Episode #12 Season 2 Reflect, Rejuvenate, Return: A Teacher's Guide to Summer Self-Care 16:19
  18. Episode #11 Season 2 Friends for Life The Power of Lifelong Connections 16:31
  19. Episode #10 Season 2 Cherished Memories and Life Lessons Growing Up with a Teacher Mom 13:33
  20. Episode #9 Season 2 Overcoming Adversity and Building Resilience 14:17
  21. Episode #8 Season 2 Embracing Mindfulness with Dr. Montminy 18:52
  22. Episode #7 Season 2 The Transformative Power of Empathy and Well-Being in Education 10:16
  23. Episode #6 Season 2: Prioritizing Sleep and Positive Communication in the Classroom 21:00
  24. Episode #5 Season 2: Nell Herrmann Interview- Be Well to Teach Well 23:46
  25. Episode 4 Season 2 : Embracing Self-Care and Building Positive Student Connections 23:04
  26. Episode #3 Season 1 You Can Do Hard Things! 16:51
  27. Episode #2 Season 1 Attitude is Key 15:45
  28. Episode #1 Season 1 We Need to Take Care of Ourselves 18:19