Castuner

Between 2 Pastries

Nicole Kerneen and Annie Weiss

Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!

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  1. Menopause Series - Part 1 - 11:2:26, 7.32 PM 22:48
  2. Why is protein in everything?? - 10:23:26, 8.53 PM 20:35
  3. Advocate for yourself! - 7:10:26, 2.55 PM 18:50
  4. Passion and fear can be a bad combination - 6:16:26, 10.15 AM 19:15
  5. Training your Gut for Events - 4:28:26, 2.15 PM 25:10
  6. Pillar 3 - Health Beliefs - 4:23:26, 3.33 PM 26:04
  7. Exercise Beliefs - 2:22:26, 3.12 PM 24:41
  8. Cognitive Distortions - 1:28:26, 4.03 PM 30:15
  9. Jan Pod Part 2- Tips and Solutions for Changing Thought Patterns - 12:9:25, 7.08 PM 32:39
  10. Jan Pod 2026 - 12:9:25, 6.49 PM 27:55
  11. Retro Pod: Jan 2022 pod - 11:8:22, 11.25 AM 23:43
  12. RETRO EPISODE: Original airdate - 11/22 - Food fears with events with food or social outings - 8:6:22, 4.47 PM 20:52
  13. Trials, Tribulations, Mental Impact of Weight loss - 10:19:25, 8.06 PM 35:42
  14. Health At Every Size - 9:27:25, 9.05 AM 42:54
  15. Letting Go of Numbers - 9:2:25, 4.41 PM 23:26
  16. GLP-1- Athletes and Mental Health - 6:26:25, 3.51 PM 29:41
  17. Normalized Extreme Behaviors- 5:27:25, 3.09 PM 38:49
  18. Go To Meals and Snacks for Life and Travel - 5:29:25, 1.54 PM 37:10
  19. Hot Topics with Dezi Abeyta - 5:7:25, 2.51 PM 47:38
  20. Is Adrenal Fatigue Real? - 4:29:25, 8.39 AM 25:39
  21. Listener Question: Are these products legitimate? Product Reviews- 4:14:25, 3.03 PM 17:56
  22. PSA around Food Policy, FDA and Inaccurately Hyped Topics - 3:13:25, 5.44 PM 27:32
  23. Live Podcast on Weight Loss - 2:27:25, 1.22 PM 36:31
  24. Interview with Personal Trainer Jennifer Raby - 12:4:24, 4.31 PM 45:47
  25. New Years Pod Part 2 - 1:3:25, 8.43 AM 54:06
  26. New Years Interviews Part 1 - 11:26:24, 4.01 PM 45:38
  27. 2024 Holiday Pod - 10:10:24, 8.35 PM 45:45
  28. Good Sports Nutrition with Clients - 9:30:24, 3.38 PM 23:38
  29. Sports Supplements and Misinformation - 9:30:24, 3.26 PM 23:46
  30. Post Abby Langer Pod Follow-up - 9:30:24, 1.50 PM 31:16
  31. Abby Langer Interview - 9:28:24, 1.34 PM 49:34
  32. Misleading and misinformed books, influencers, trainers - 9:13:24, 3.10 PM 27:06
  33. MOM podcast Part 2 - 8:6:24, 1.39 PM 55:09
  34. Willpower and Food Challenges - 7:9:24, 4.21 PM 25:36
  35. Vacation Eating Issues - 7:9:24, 12.14 PM 21:14
  36. Cholesterol myths and internet misinformation - 6:23:24, 1.26 PM 12:30
  37. Bogus Claims - 5:24:24, 3.54 PM 24:20
  38. Ozempic and Mounjaro - 5:13:24, 8.09 PM 26:57
  39. Kid.Teen.Adult Disordered Eating, Dysmorphia, Body Image Interview with Heidi Conto and Nate Tratnik - 5:11:24, 12.04 PM 56:53
  40. Body Acceptance is NOT Giving Up - 4:10:24, 1.22 PM 31:20
  41. Body Image with Preganancy Part 1 - 4:12:24, 9.44 AM 54:43
  42. Body comparing and genetics - 10:20:23, 1.17 PM 27:23
  43. Rick Czaplewski Interview- 2:9:24, 3.26 PM 50:48
  44. Comment made about normalizing obesity and fast food - 11:2:23, 10.57 AM 20:37
  45. Patient Advocacy and Hormonal Health with Brittany Farrell and Dr. Mondloch - 12:8:23, 4.31 PM 47:31
  46. Body Image discussion Part 2 - 12:9:23, 1.36 PM 55:07
  47. "January" 2024 Body Image Part 1 - 12:9:23, 1.05 PM 59:35
  48. Holiday Eating - original air date Nov 2020 - 12:1:23, 1.04 PM 18:22
  49. IF article over view from listener - 11:15:23, 3.47 PM 35:03
  50. Earning Food - original air date Nov 2020 - 11:17:23, 10.40 AM 17:30