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Brain & Body Things

Dr. Natasha Mehta

An interview-style podcast designed to help you truly understand your brain and body. Hosted by medical doctor, Dr. Natasha Mehta, this podcast helps listeners dive deeper into topics across rehabilitation, wellness, fitness, nutrition, and more.

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  1. EXP: Estrogen, Progesterone, and the Truth About Building Muscle as a Woman with Dr. Lauren Colenso-Semple 48:23
  2. AMA: Audience Questions 46:02
  3. EXP: Purpose into Practice with Denise Beckers, CEO of BLAKE PT & Wellness 56:52
  4. EXP: The Concussed Brain with Dr. Megie Shean, PsyD 49:01
  5. AMA: When Muscles Won't Relax - Botulinum Toxin for Spasms 38:19
  6. EXP: Longevity Medicine with Dr. Avinish Reddy 34:34
  7. EXP: PRP and Orthobiologics with Dr. Danielle Aufiero 1:01:42
  8. AMA: My Week in Workouts as a Physician-Mom 39:35
  9. EXP: The Aging Athlete — Training with Frank Hawley 46:25
  10. AMA: Where I've Been and Why I'm Back: A Physiatrist's Case for Healthspan. 39:35
  11. High Intensity Pilates with Tremble owner, Aryan Rashed 43:54
  12. Fitness during pregnancy with OB/GYN, Dr. Linbee Sayat. 32:37
  13. The Power of a Patient: Lorena. 57:48
  14. Brain Mapping with QEEG. 1:05:42
  15. Pelvic Health with Dr. Molly Bachman 1:00:56
  16. Understanding Early Onset Cancer with Drs Veda Giri and Nancy Borstelmann 59:48
  17. Traumatic Brain Injury & Brain Health with Neurosurgeon, Dr. Ali Mesiwala. 1:04:12
  18. Optimizing Longevity with Dr. Sandeep Palakodeti 1:08:17
  19. Navigating Life, Health, and Medicine: A Multidisciplinary Conversation 46:54
  20. Enhancing Neuroplasticity Through Enriching Treatments 47:23
  21. Should you get back surgery? A conversation with neurosurgeon, Dr. Ali Mesiwala. 48:37
  22. Continuous Glucose Monitors with Dr. Arti Thangudu. 1:04:35
  23. The eye health lifestyle with Dr. Shani Esparaz. 36:51
  24. Neurofeedback with Dr. Andrew Hill. 1:29:51
  25. Grateful. 2:49
  26. Basic lipid things you need to know with lipidologist Dr. Anum Saeed. 55:11
  27. The Painful Pelvis with Dr. Leia Rispoli. 32:11
  28. Exercise and fitness with neurological disorders. 45:21
  29. How movement relates to dementia with Dr. Joe Verghese. 41:27
  30. Stroke Recovery with Dr. Preeti Raghavan 45:49
  31. Power lifting for pain after age 40 and beyond with Dr. Neal Mesnick. 58:27
  32. BONUS Episode: Exercise Prescription & the Brain 21:01
  33. Exercise, lifestyle, and so much more with Dr. Eddie Phillips. 45:07
  34. Moving past pain with sports physical therapist, Dr. Leada Malek. 47:13
  35. Feeling old? Unique considerations in geriatric medicine. 41:33
  36. Headaches, substances, and supplements with Dr. Aniket Natekar. 53:40
  37. All things core with Dr. Richard Ulm. 1:28:07
  38. Re-imagining fitness after spinal cord injury. 34:13
  39. Living with cancer. 37:34
  40. Joint pain with Dr. Heidi Prather. 45:16
  41. You’ve got some nerve! Nerve injury and repair with Dr. Amy Moore. 37:52
  42. Orthobiologics & regenerative medicine with Dr. Shounuck Patel. 44:20
  43. Things you should know about sleep - with Dr. Meredith Broderick. 50:22
  44. Is hormone imbalance a thing? Hormones and more with Dr. Arti Thangudu. 1:02:38
  45. Brain fog...with Dr. Monica Verduzco-Gutierrez. 37:12
  46. Understanding Long COVID with Dr. Janna Friedly. 44:12
  47. The system is unwell - Dr. Roger Luo on becoming a coach and a teacher. 28:06
  48. All things diet & nutrition with Dr. David Katz. 1:07:38
  49. Back pain explained with Dr. Ricky Singh. 37:29
  50. Health is only skin deep with Dr. Lindsey Zubritsky. 51:48