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Maybe Running Will Help?

Presented by Charm City Run

Maybe Running Will Help is a running and personal development podcast hosted by an experienced yet still slightly naive runner exploring why we really run. Through honest conversations, meaningful insights, and plenty of ridiculous moments, the show digs into mindset, motivation, identity, and the complicated relationship many runners have with the sport.From comeback stories to hard truths about burnout, body image, aging, and purpose, this podcast is for runners who want more than faster times - it’s for anyone searching for clarity, courage, and a reason to keep moving forward.

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  1. How a Marathon Training Run Inspired Noogs Nutrition 43:41
  2. Why Most Runners Are Holding Themselves Back with Coach Everett Smulders 1:10:38
  3. Everything You Need to Know About the Indianapolis Monumental Marathon with Matt Ebersole 54:27
  4. The Art of Pacing: What It Really Takes to Get Someone Through 200 Miles 1:16:08
  5. Greg McMillan: How to Master the Marathon Taper and Stop the Pre-Race Freakout 58:36
  6. The Confidence to Bet on Yourself with Angelique Cunningham 1:17:01
  7. Claire Forsyth: 100 Miles, DNFs, and Learning You Can Do Hard Things 35:27
  8. Kilian Korth on the Reality of Ultrarunning 1:00:38
  9. Ashley Paulson on running scared, staying loud, and the "impossible year" 1:01:34
  10. Rory Linkletter on chasing failure in workouts, not results 56:07
  11. PT with JT: solving running injuries before they start 1:00:52
  12. The guy behind Semi-Rad, Brendan Leonard 38:00
  13. How fast can a human run 100 miles? with Zach Bitter 1:03:06
  14. It's You vs. You with Chase Price 1:01:29
  15. Who is Nelly Oliha? 35:17
  16. Movement That Heals: The Run Walk Talk Approach with Sepideh Saremi 38:12
  17. Are You Eating Enough? REDs with Weight-Inclusive Dietitian and Lane 9 Co-Founder, Heather Caplan 58:16
  18. Ultra Running 101 with Jeff "Bronco Billy" Browning 1:23:02
  19. The Breast Augmentation (for athletes) Episode with Dr. Michael Cohen 1:02:32
  20. Marathon Comebacks, Peptides, and Turkey Baking with Coach Jeffrey Cunningham 1:00:18
  21. Stories That Heal: Katie Kiliszewski 1:01:48
  22. Do We Take Running Too Seriously? with coach John Ferry 1:14:02
  23. Faith, Fitness & Finish Lines 40:40
  24. No One Runs Alone: The Secret to Back on My Feet’s Impact 58:34
  25. Harvey Lewis: The Power of Mindset 40:13
  26. Fun First: The Big A## Calendar Episode with Taylor Prokes 1:01:26
  27. Self-Doubt, Second Guessing, and Negative Thinking with Sports Psychologist Dr. Mitch Greene 57:30
  28. Eating Disorders with Dr. Colleen Reichmann 1:05:03
  29. Fuel Your Fire: Movement, Connection, and Solitude 58:11
  30. This One (thousand) is for Single Parents 1:15:32
  31. Trevor Cowley: It's not business. It's personal. 1:28:18
  32. With Love, Your Friend Running 39:50
  33. Jeffrey James Binney: Writing the Next Chapter — Literally 1:16:16
  34. “Run + Something”: How Nameless Is Redefining Run Clubs for a New Generation 48:36
  35. 100 Runs of a Lifetime – A Conversation with Bart Yasso 59:36
  36. David Roche: Run Like it Matters (Because it Doesn't) 53:28
  37. Coffee With Coaches: Right on Time: Running Through Injury, Aging, and Everything In Between 53:35
  38. John Ferry: Mental Strength, Coaching, and the Why of Running 1:00:57
  39. The Secret Shoe Experiment That Changed Running – with Colby Gould from Altra 39:36
  40. Yoga for Runners 1:04:35
  41. Running Quietly, Living Loudly: Community, Perspective & Amish Ice Cream 1:04:17
  42. Keira D’Amato: Chasing Happiness 1:03:29
  43. Finding Gratitude and Joy in Winter Running 49:23
  44. How Running Helps You Achieve More in Life 6:06
  45. The Unlikely Bond: David Green and Lucky 1:01:58
  46. Wandering Spark: Kyle Robinson’s Journey from Trauma to Triumph 1:04:45
  47. From Running to Walking: Redefining Fitness with Cori Burns of Raesyn 58:15
  48. Running for Connection: A Journey to Build Community Through the Marine Corps Marathon 58:59
  49. Embracing the Absurd: Ultra-Endurance, Creative Marketing, and Running with Andy Pearson from Liquid Death 1:03:05
  50. Overcoming Negative Thoughts & Building Resilience: A Conversation with Emily Hemmendinger 54:51