🍺 THE SWIFT HALF – EPISODE 297

6 nov. 2026 1:07:04

Ljudfil

lan and Ian are back with another packed episode of OCR, fitness racing and endurance chat!

⚡ ENERGY BILLS & WINTER WOES – are we all secretly giving our energy companies interest-free loans?

🎅 SECRET SANTA IS HERE! – names are ready to pick, but Will has been busy keeping everyone guessing!

🏃 BACKYARD ULTRA CHAT – unofficial rules, unusual lap challenges and a review of the Red On Gym event…