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Win the Day

James Whittaker

Ready to Win the Day®?Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.Featuring exclusive interviews with:• Billion-dollar founders• #1 NY Times bestselling authors• Medical experts• World champion athletes• Special forces operators• And more...Hit 'subscribe' and let's #WinTheDay 🚀

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309 avsnitt

  1. 308. Flow for Burnout: Steven Kotler’s Science of Peak Performance and Lasting Motivation 1:16:30
  2. 307. 11 Parenting Lessons I've Learned the Hard Way 13:36
  3. 306. How to Overcome Your Fear of Speaking with Matt Abrahams | From the Vault 52:55
  4. 305. Why Does “Success” Always Feel Just Out Of Your Grasp? 10:36
  5. 304. Choose Your Pain (Or Suffering Will Choose You) with Brian Bogert | From the Vault 🗝️ 1:01:12
  6. 303. Need More Fear In Your Life? 6:42
  7. 302. High-Stakes Dealmaking: How to Spot Undervalued Assets Before Everyone Else — with Anita Verma-Lallian 44:59
  8. 301. Why Your Morning Routine Keeps Failing (And How to Fix It) 13:17
  9. 300. How to Overcome Burnout (Without Sacrificing Performance) with Dr. David Rabin (psychiatrist; neuroscientist) 52:16
  10. 299. Win the Day Q&A (Best Parenting Tips, Overcoming Challenges, e 19:19
  11. 298. Stop Being Overlooked: How to Get Recognized, Promoted, and Paid More — with Deepali Vyas (The Elite Recruiter) 1:04:44
  12. 297. The Stress Reset: 4 Micro-Habits to Reclaim Control of Your Life 14:07
  13. 296. How to Show Up as the Parent You Want to Be (Even When You’re Exhausted) with Bryan Post 1:00:21
  14. 295. Why Smart People Fail to Execute (And How to Fix It) 14:18
  15. 294. Healing the Success Wound: How to Untangle Your Self-Worth From Your Career KPIs with Brooke Taylor (career coach; author) 54:52
  16. 293. You're Forgetting Your Own Life 15:58
  17. 292. Master High-Pressure Decisions the SEAL Team 6 Way with Jon Fussell (Retired Navy SEAL Lieutenant Commander) 50:04
  18. 291. Why the Real World Needs You 8:21
  19. 290. How to Live with Clarity and Build a Family Legacy with Rich Christiansen (creator of The Values Blueprint; founder of 16 multimillion-dollar businesses_ 57:48
  20. 289. The Decision You're Avoiding Right Now 9:21
  21. 287. Win the Day Q&A (The One Habit I Never Break, Direction vs Exploration, Best Parenting Tips) 16:04
  22. 286. Why Safety Is the Root of Healing and High-Performance with Dr. Dave Rabin (neuroscientist; psychiatrist) | From the Vault 🗝️ 1:12:21
  23. 285. Did You Win Today? 😯 10:17
  24. 284. The Mindful Parent with Dr. Ellen Langer (Harvard psychologist, and author of 13 books and 200+ research articles on human behavior) 41:25
  25. 283. The Price of Admission 💵 8:27
  26. 282. Why Radical Stillness is Your #1 Asset with Sunaina Sinha (finance executive) 48:30
  27. 281. Your Wake-Up Call Is Coming 😱 6:41
  28. 280. Little Luxuries with Caleb Ulffers (product design expert) 58:09
  29. 279. Do Your Life's Work Before Your Busy Work 📈 11:17
  30. 278. Rewire Your Brain for Massive Success with Dr. Caroline Leaf (neuroscientist) 1:02:27
  31. 277. What an FBI Negotiator Does Before He Opens His Eyes 👀 8:28
  32. 276. Parent Like a Pro with Sean Donohue (The Family Coach) 🏡 1:24:23
  33. 275. Stack the Deck in Your Favor 🃏 7:19
  34. 274. Thriving with ADHD with Brooke Schnittman 54:39
  35. 273. The Question That Silenced the Room 😲 13:44
  36. 272. Win Your Relationship with John Gray (author, 'Men are from Mars, Women are from Venus') 💗 1:03:17
  37. 271. How to Achieve ANY Goal (Yes, Really) 🚴‍♀️ 10:22
  38. 270. Live At Your Limit with Dean Stott, MBE (British special forces) ⚔️🇬🇧 1:31:34
  39. 269. How to Survive a Cold Plunge 🥶 20:24
  40. 268. How to Win the Year (Even If You Feel Lost) 🏆 12:12
  41. 267. The Mindset Reset That Will Make 2026 Your Best Year Ever with Dr. Ellen Langer (Harvard psychologist) | From the Vault🧠 1:07:10
  42. 266. Buy Back Your Time with Dan Martell | From the Vault 💸 1:11:36
  43. 265. Your Year Isn’t Over — Why the Final 23 Days Matter Most 🏁 11:34
  44. 264. 9 Tips to Win the Day (Highlights of the Year) 🥳 11:59
  45. 263. Your Holiday Gift Guide 🎁 17:40
  46. 262. Reclaim Your Power with Roma Van der Walt (sports scientist, pro athlete, women's health expert) 🧘‍♀️ 1:00:17
  47. 261. The Real Goal of Winning (It’s Not What You Think) 🥳 9:57
  48. 260. Why Comfort Kills with Joe De Sena (NY Times bestselling author; founder, Spartan Race) 🏆 51:21
  49. 259. What Are You Chasing? 🏃‍♂️ 10:09
  50. 258. Wealthy & Well Known with Rory Vaden (NY Times bestselling author, speaker, and personal branding expert) 🧲 1:10:29