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Evolve Ventures

Emilia Smith & Bianca Thomas

Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolvev

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  1. #555 | Why You’re Exhausted in Your Relationship (It’s Not What You Think) 34:03
  2. #554 | What It REALLY Means to Be a Good Friend Part 2 31:18
  3. #553 | What It REALLY Means to Be a Good Friend 42:28
  4. #552 | Boundary Basics: How to Say "No" to Your Boss Without Fearing the Worst 37:56
  5. #551 | Toxic Resilience; The Dangerous Side of "Doing It All" 26:04
  6. #550 | How Doomscrolling is Rewiring Your Brain (And How to Stop) 28:10
  7. #549 | 15 Better Ways to Spend Your Money This Fall 24:55
  8. #548 | 7 Habits That Are Secretly Making You Miserable 45:18
  9. #547 | We’re in Our 30s. If You’re In Your 20s or 30s, Watch This 49:51
  10. #546 | The Mental Health Advice Nobody Wants To Hear 24:44
  11. #545 | 5 Things You NEED To Know Before Getting a Therapist 42:45
  12. #544 | If You Feel Like a Bad Parent for Resenting Your Kids, Watch This 37:10
  13. #543 | Toxic Family Narratives We All Heard Growing Up 21:43
  14. #542 | Not All Men Are Bad; How Men Are Stepping Up 18:34
  15. #541 | Adult Children of Mothers Who Have NPD 20:30
  16. #540 | Who Do You Turn to For Your Most Meaningful Wins? 26:14
  17. #539 | How Shame Prevents the Cycle of Motivation 31:23
  18. #538 | How "Only The Brave" Changed Our Lives Forever - Evolve Movie Club 29:57
  19. #537 | "I Did the Best That I Could" is NOT A Viable Excuse 28:31
  20. #536 | Why Waiting to "Feel Like It" is Ruining Your Life 29:04
  21. #535 | Everything You Need to Know About Handling Rude People, Sarcasm and Microaggressions 28:07
  22. #534 | 3 Ways Your Partner is Holding Back Your Growth 18:42
  23. #533 | The Truth About Trying to be Happy All the Time 35:23
  24. #532 | What Your Dating Standards Say About You 15:07
  25. #531 | How Inaccurate Thinking Sabotages Love, Success, and Money 26:48
  26. #530 | How to NOT Feel Like a Mess While Traveling 42:45
  27. #529 | The Truth About Wanting Them to Apologize 21:25
  28. #528 | How Vital the Mother Role REALLY Is 37:21
  29. #527 | How Important the Father Role REALLY Is 45:35
  30. #526 | How Self-Disciplined Are You, Really? 43:14
  31. #525 | Day Trading Costs You More Than You Think 35:28
  32. #524 | Leveraging AI for Peak Productivity and Mental Health 30:32
  33. #523 | The Mental Health Skill Business Owners Understand That Most People Don’t 32:37
  34. #522 | Fitness Can Be Scary... Here's Why It's So Important for Mental Health 30:34
  35. #521 | How to Trust Yourself and Eliminate Self-Doubt 32:47
  36. #520 | The Right Way to End a Relationship 33:00
  37. #519 | How to Think Like an Optimist 35:50
  38. #518 | Should I Stay or Should I Go? 28:21
  39. #517 | Why You Keep Freaking Out About Money (And How to Stop) 31:56
  40. #516 | You’re Seeing What You Want to See...And It's Hurting You 33:59
  41. #515 | Why You Keep Seeking Cheap Thrills 22:46
  42. #514 | How Technology Can HELP Your Brain Develop 25:00
  43. #513 | The Tools to Become a Conscious Leader (Part 2) 37:01
  44. #512 | Men Need Help Too...We Just Don’t Talk About It 36:06
  45. #511 | Why Alcohol is an EASY Helper When You're Stressed 26:19
  46. #510 | How to Cultivate a Conscious Leader's Mindset 20:00
  47. #509 | Do THIS for Your Next Spring Cleaning (Thank Us Later) 30:05
  48. #508 | How to Be the Best Post-Partum Partner 26:56
  49. #507 | Breaking Down Patriarchy, Matriarchy and Our Role Within It 34:44
  50. #506 | If You're a Parent Being Estranged, Here's What You Need to Know 39:55