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Our Core Things

Claudia Lee

What if the life you’re creating isn’t the one you want?Hosted by writer, photographer & creator Claudia Lee, Our Core Things explores the gap between who we are, who we’ve been told to be, and what matters to us.Through intimate conversations and solo reflections, Claudia explores identity, self-trust, creativity, spirituality, ambition, relationships and the messy transitions that that we all face.This is for everyone who’s ever felt lost and out of alignment and thought: Wait, what actually matters to me? What do I actually want to do?

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Эпизоды

69 эпизодов

  1. S2 E20 The Opposite of Loneliness Isn't More People | Tracy Komlos 48:56
  2. S2 E19: How to know what you really want | Solo 20:48
  3. S2 E18: What If the Life That Looks Good Doesn’t Feel Good? | Milena Miteva-Regos 50:02
  4. S2 E17: The first step to being known | Solo 13:26
  5. S2 E16: How to love someone and still choose yourself with Celine Ivari 45:56
  6. S2 E15: The first step towards self-acceptance | Solo 14:20
  7. S2 E14: How to move into radical alignment & start choosing yourself with Jenna Million 47:42
  8. S2 E.13: How Breast Cancer & Motherhood Changed This Entrepreneur’s Relationship With Herself | Samantha Ciaccia 41:54
  9. S2 E12: Three mindset shifts for when you're feeling uninspired | Solo! 9:33
  10. S2 E11: How to embrace uncertainty with Katie Briefel 47:02
  11. S2 E10: To be who you actually are, just relax | Solo 11:39
  12. S2 E9: How to Strengthen Your Intuition in the Age of AI with Intuitive Kate Van Horn 51:27
  13. S2 E8: How Deflecting Compliments Reveals Your Hidden Struggle with Self-Worth 14:36
  14. S2 E7: Finding Your Voice After Years of Self-Editing with Doris Au-Yeung 54:49
  15. S2 E6. Rebuilding Self-Trust: Why Our Answers are Already Within Us 10:54
  16. S2 E5: On choosing what feels right over what looks right 9:31
  17. S2 E4 The Key to Building an Aligned Business without Losing Yourself with Amanda Chase 1:05:04
  18. S2 E3: Why letting go is hard, even when you’re ready to grow 17:41
  19. S2 EP2: Tracing the Voice of Unworthiness with Dr. Erica Matluck 1:10:31
  20. S2 EP 1: A New Season: Rediscovering Myself After 4 Months Away 11:35
  21. S1 EP49: Sitting with the Hard Questions 12:48
  22. S1 EP.48: Returning to Yin - How Linh Le Left Corporate to Become a TCM Doctor 54:48
  23. S1 EP.47: Stop reinventing yourself, do THIS instead 17:23
  24. S1 EP.46: From overdrive to embodiment with Jonathan Angelilli 55:12
  25. S1 EP.45: How to embrace the season you’re in with Mackenzie Belcastro 45:45
  26. S1 EP.44: How to take action from a place of worthiness 15:32
  27. S1 EP.43: Healing from the inside out with Jamie Schön 51:23
  28. S1 EP.42: 110 Days Left: How to Show Up for the Rest of 2025 (Solo) 17:25
  29. S1 EP.41: How to build confidence from inside out with Veronica Li 44:18
  30. S1 EP.40: Why Pulling Back Isn’t a Setback with Carmen Van Kerckhove 57:31
  31. S1 EP.39: Learning to be vulnerable amidst setbacks with Michelle Mak 44:12
  32. S1 EP.38: What would it feel like to just be you? (Solo) 17:29
  33. S1 EP.37: Motherhood, entrepreneurship & rebuilding identity with Jess Shih 45:24
  34. S1 EP.36: How to be more authentic (it starts with intuition) 10:22
  35. S1 EP.35: Identity, bite-sized wellness & Big dreams with Sofie Fella 55:22
  36. S2 EP.34: 5 Ways I Rebuilt My Self-Worth 17:23
  37. S1 EP.33: How to relax into your true self 13:55
  38. S1 EP.32: Rewiring our brains to focus on the good 14:39
  39. S1 EP.31: How I'm learning to live in abundance 15:47
  40. S1 EP.30: Finding alignment & what it feels like 17:31
  41. S1 EP.29: Reintroducing myself & key mindset shifts 16:32
  42. S1 EP.28: The importance of our small 'yeses' 11:07
  43. S1 EP.27: Choosing to be more YOU in 2025 11:50
  44. S1 EP.26: Holiday Reflections - How I am learning to let go 15:05
  45. S1 EP.25: Four Things that Uplift my Energy 23:42
  46. S1 EP.24: The one question that helps me shift my energy 9:10
  47. S1 EP.23: Why everything starts with how you feel 7:20
  48. S1 EP.22: Choosing your most authentic self 10:46
  49. S1 EP.21: How to make people feel seen and heard 11:44
  50. S1 EP. 20: Breaking the taboo of fertility treatments | Dawn Chan, founder of Sow Fertility 42:55