The Beth B Shift

Beth B

Too many women have been silenced. This is where we get unmuted.

The Beth B Shift is a podcast for women who are done staying quiet — about their pain, their healing, their faith, and their comeback. Host Beth B brings raw, honest conversations about what it really looks like to heal, speak up, and walk into rooms braver than you found them.

No pretty version. No performing. Just truth — from a woman who lived it.

New episodes return October 28, 2026.

Unmuted. Unafraid. Unapologetic.

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Эпизоды

13 эпизодов

  1. Welcome to The Beth B Shift 0:13
  2. I Heal at My Own Pace 9:15
  3. No Looking Back 40:44
  4. Survival Mode 18:34
  5. You May be A Pillar of Salt 22:06
  6. Domestic Violence Doesn't Always Start With a Punch 29:16
  7. Narcissism, or a Bad Moment 23:40
  8. Sneaky Behaviors Hiding in Plain Sight 31:56
  9. What Do Healthy Behaviors Look Like 28:10
  10. I Set a Boundary and She Respected It 12:25
  11. Apologize, But Don't Abandon Boundaries 0:54
  12. Overcoming Generational Curses 0:34
  13. From Stuck to Unmuted (Live from Baltimore) 39:07