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The Curious Pause

Pam Lob

The Curious Pause is a place to step away from the noise, take a breath and explore life from a different perspective. Join author Pam Lob for short, thought-provoking episodes weaving together ancient wisdom, wellbeing, spirituality, writing, life experience and the occasional unexpected rabbit hole. Grab a cuppa, get curious, and take a few minutes to pause, listen and remember.

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Эпизоды

17 эпизодов

  1. Are You Addicted to Stress? 10:54
  2. Stress: Has It Become Our Normal Way of Being? 14:52
  3. Tune In: What Is Your Body Telling You? 5:39
  4. When Grief Comes Calling Again 7:25
  5. The Heart as Home - Love, Healing, and Self-Compassion 7:52
  6. Fireworks: Do We Really Need Them at Home? 6:52
  7. What Happens When You Listen to the Ideas That Find You? 6:44
  8. Notice What’s Already Here - Gratitude as a daily noticing practice 7:25
  9. All the Colours of Being Human 6:54
  10. Walk, Notice, Connect 6:16
  11. The Body Whispers 7:00
  12. 🧠 Who's Running the Show? 8:03
  13. Pause, Ponder, Let It Flow 6:24
  14. Listen and Remember 7:26
  15. Permission to Pause - Finding Space in the Everyday 5:42
  16. The Journey Back to Writing 6:07
  17. The Curious Pause Trailer 2:23