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This is 40

Jettevirdi

This Is 40 is the podcast for women who are done being invisible. Hosted by Jette — wellness founder, single mum, and perimenopause truth-teller — each episode digs into the real stuff: love, sex, money, happiness, and the hormonal chaos nobody warned you about, nobody talks about yet it’s happening all around us. Honest, warm, and completely unfiltered, join us every week on This is 40.

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Эпизоды

14 эпизодов

  1. Eat More, Not Less: Nutrition in Your 40s with Claire Hester 35:21
  2. Demystifying Medical & Surgical Menopause with Dr. Caz 29:08
  3. Say "Vagina": Why Language, Consent and Listening to Your Body Matter 48:24
  4. Healthy Gums Don’t Bleed: Dental Health in Perimenopause 53:06
  5. Say "Vulva" Out Loud: Perimenopause with a GP 46:56
  6. Firm, Warm Boundaries and the Power of the Pause 51:41
  7. Forget Bulky, Think Bulletproof: A PT's Guide to Lifting in Your 40s 32:42
  8. Grief, Safety, and the Weight of Holding It All Together 16:42
  9. Changing Weight, Perimenopause, and Ditching the 20-Something Mindset 13:51
  10. Reclaiming Pleasure, Pussies, and Perimenopause with Somatic Sexologist Sarah 45:31
  11. Navigating Clitoral Atrophy, Vulvodynia, and Advocating for Your Health 23:01
  12. How open and honest can we be in our forties? 16:26
  13. This is 40: Who This Is For & Why I Made It 6:52
  14. Welcome to This is 40: Honest Conversations for Women Done Pretending 1:37