The Coherence Project

Amy Gunderson-Lewis and Tyler Lewis

The Coherence Project explores what it means to live as an integrated human in a rapidly changing world. Through conversations on healing, human performance, nervous system regulation, relationships, consciousness, leadership, purpose, and growth, the show connects science, wisdom, and lived experience.At its core, the podcast is about coherence—the alignment between who we are, how we think and feel, how we lead, and how we engage with life. It is for curious people who want to understand themselves more deeply, live more intentionally, and create lives that feel aligned from the inside out.

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Эпизоды

19 эпизодов

  1. Who Are You Without Your Story? 53:20
  2. It’s Never Too Late to Make a Change 39:38
  3. What If You're Not as Conscious as You Think? 50:34
  4. The Hidden Cost of Living in Survival Mode 48:54
  5. The Hidden Cost of Trying to Control Everything 51:56
  6. Are We Raising Resilient Kids? 51:29
  7. Is Comfort Killing Your Potential? 50:09
  8. State Before Strategy 51:57
  9. Stop Forcing Your Life 49:57
  10. If AI Can Do Everything, What Makes Us Human? 45:38
  11. What If The Life You're Meant For Requires a Leap? 42:43
  12. Healing Happens in Stages 49:23
  13. The Science Behind Spiritual Transformation 52:09
  14. Are Your Thoughts Telling the Truth? 46:34
  15. What If Your Body Is Smarter Than You Think? 48:33
  16. Why Your Healing Isn’t Just Your Own 46:26
  17. What Healing Actually Is 47:53