Transformative Talks

Chelsey Gilbert LMT

Transformative Talks Podcast is a holistic wellness podcast focused on self-healing, mental health, somatic practices, and personal growth. Explore topics like nervous system regulation, massage therapy, energy work, spirituality, nutrition, and self-care—all designed to help you build body awareness, emotional resilience, and self-trust.Tune in for practical tools, expert insights, and real conversations to support your healing journey and help you live with more balance, clarity, and intention.

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Эпизоды

32 эпизода

  1. Short and Soulful: We Can Do Hard Things 13:14
  2. The Soul-Led Entrepreneur: Redefining Teen Anxiety 45:19
  3. Beyond Bodywork: Art, Touch and Transformation 42:04
  4. Beyond Bodywork: Connecting the Body and Breath 33:51
  5. Living Intentionally: Feng Shui for Everyday 39:52
  6. Short and Soulful: The Non-Linear Healing Journey 9:41
  7. Mental Health Matters: The Beauty of Brainspotting 53:12
  8. Short and Soulful: Proving "Them" Wrong 10:20
  9. Beyond Bodywork: Barnes Style Myofascial Release 38:41
  10. Healing Journeys: Finding Your Truth Through Change 45:57