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Coffee & Courage

Agnes

Coffee & Courage is a cosy, honest podcast for women who know they’re meant for more… but find themselves overthinking, second guessing, and carrying more than they let on.

Through short, heartfelt episodes, Agnes shares gentle insights and real conversations around self-trust, anxiety, motherhood, emotional overwhelm, and building quiet confidence — without becoming someone you’re not.

This is your space to slow down, reconnect with yourself, and take small, brave steps forward… one cup of courage at a time.

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Эпизоды

33 эпизода

  1. Episode 33 - Maybe You Don’t Need to Get Back on Track 5:19
  2. Episode 32 - You’re Not Starting Over 5:34
  3. Episode 31 - You’re Allowed to Have a Bad Day 5:13
  4. Episode 30 - Stop Making Everything So Serious 4:51
  5. Episode 29 - You Don’t Need a Reason to Want More 9:25
  6. Episode 28 - You’re Allowed to Become Someone New 8:22
  7. Episode 27 - Maybe You’re Not Behind 11:01
  8. Episode 26 - Your Future Self Isn’t Judging You 4:01
  9. Episode 25 - Stop Waiting Until You Feel Like It 4:31
  10. Episode 24 - The Life You’re Dreaming Of Is Built on Ordinary Days 4:18
  11. Episode 23 - You Don’t Have to Have It All Figured Out 4:43
  12. Episode 22 - What if nothing is going wrong? 4:18
  13. Episode 21 - The Price We Pay for Staying Safe 6:00
  14. Episode 20 - You’re Allowed to Do Things Your Own Way (Even If It’s Messy) 5:27
  15. Episode 19 - When You’re Trying Your Best But It Doesn’t Feel Like Enough 6:04
  16. Episode 18 - You Didn’t Waste Time — You Outgrew It 9:16
  17. Episode 17 - My Alopecia Journey — Confidence, Identity & Learning to Be Seen 28:56
  18. Episode 16 - The invisible mental load you’re carrying 4:20
  19. Episode 15 - When you’ve outgrown a version of yourself 5:51
  20. Episode 14 - When you feel guilty resting (and what to do about it) 4:15
  21. Episode 13 - When you feel like you’re falling (but you’re actually just overwhelmed) 4:13
  22. Episode 12 - You’re allowed to want more (even if life looks fine) 5:42
  23. Episode 11 - Signs your inner compass is trying to get your attention 5:28
  24. Episode 10 - Building confidence when you’re naturally anxious 6:56
  25. Episode 9 - Decision Fatigue is real - here’s what helps 7:13
  26. Episode 8 - The day I almost stayed small 11:56
  27. Episode 7 - You don’t need more discipline - you need safety 2:32
  28. Episode 6 - Motherhood, Overstimulation & The Guilt Spiral 3:02
  29. Episode 5 - The pressure high-capacity women don’t talk about 3:22
  30. Episode 4 - When you don't trust yourself 6:17
  31. Episode 3 - Quiet Courage 6:54
  32. Episode 2 - You're not broken 7:52
  33. Episode 1 - Welcome 4:08