Algorithm of You® - The Pattern Shift

Raena Stibal

You’re not stuck. You’re patterned.The Pattern Shift breaks down the hidden algorithms driving your emotions, behaviors, and relationships. Each episode helps you understand why you repeat the same cycles, from nervous system patterns to self-sabotage, and how to shift them.This isn’t surface-level advice. It’s a deeper look at how your system was programmed, and how to change it.If you’ve ever wondered why you do what you do, even when you know better, this is where it starts to make sense.Welcome to the pattern shift.Same pattern. New awareness. See you soon.

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Эпизоды

14 эпизодов

  1. When Understanding Becomes Self Abandonment 30:54
  2. Why Over-Controllers Struggle to Rest 58:59
  3. The Patterns that Block Love, Money and Support 8:21
  4. The Two Paradigms of Leadership 16:09
  5. Shift behind Needing to be Heard 11:05
  6. What Your Triggers are Actually Trying to Show You 4:47
  7. The Hidden Reason why people stay stuck 7:03
  8. Why Emotions are clues not problems 5:25
  9. The Hidden Algorithm Running your life 5:52
  10. Why Smart People Sabatage Themselves 8:54
  11. Why Your Nervous system Chooses Chaos 11:26