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Just Checking

OCD Collective- Laura Mole & Jessica Hayes

OCD therapists talk intrusive thoughts, scary themes, and why your brain can be a dick. If you are looking for reputable information that comes from some good friends then come and join us; Laura Mole and Jessica Hayes. Get involved by emailing [email protected] and following us on Instagram or TikTok @justcheckingpod to contribute towards features and to request that we cover what you want to hear.Disclaimer: This podcast provides educational information only and is not a substitute for professional mental health support.

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Эпизоды

38 эпизодов

  1. Hoarding Is Not a Preference: Signs, Shame and What Actually Helps 1:03:06
  2. "What if I'm Gay?" When OCD Targets Your Sexuality - Meet Lola 53:05
  3. Mental Contamination OCD Explained - Guilt, Shame & Why ERP Isn't Enough 1:02:05
  4. Pure O, Intrusive Thoughts & Writing Characters with OCD; With Author Louis Urbanowski 1:01:59
  5. Contamination OCD: Not Just a Desire to Wash Your Hands 1:11:34
  6. OCD & Depression Together: Why They Co-Occur and What Treatment Really Looks Like 1:03:57
  7. Sensorimotor OCD Treatment: ERP, Metacognitive Therapy & Self-Compassion with Andy and Ferne from the Anxious Academy 1:25:07
  8. The Magical Thinking OCD Client: A Full Assessment-to-Treatment Walkthrough Minipod 49:43
  9. Mental Compulsions & Rumination: Breaking the Loop with Jess Marriner 1:06:14
  10. Disgust-Based OCD: When There's No Obvious Core Fear 1:10:16
  11. "I Thought I Was a Danger to My Baby": Perinatal OCD, Intrusive Thoughts & Recovery with Jess 1:06:02
  12. Pedophilia OCD: The Topic People are Terrified to Share 42:58
  13. When Autism and OCD Collide: Neuroaffirming Therapy, Masking, and Rumination 1:19:56
  14. Purely Obsessional: Tamara Orlova on Filmmaking, Pure O & Caregiver Burnout 31:02
  15. "Is It All In My Head?" Health Anxiety, OCD & Somatic Symptom Disorder 1:00:48
  16. OCD Explained: What People With OCD Want You to Know 44:27
  17. Harm OCD Case Studies & Exposure Therapy Ideas - Minipod Episode 32:07
  18. Does Trauma Cause OCD? EMDR, PTSD & Treatment Explained 1:00:08
  19. Sex & OCD: Intrusive Thoughts, Compulsions & Taboo Fears Explained 58:05
  20. Harm OCD: When Your Brain Screams "Monster" (You're Not One), Loss of Control, and/or Bad Things Happening to Loved Ones 53:38
  21. What the Research Actually Says: OCD Science from the Orchard Conference 58:27
  22. The First International Guidelines for OCD Treatment: What You Need to Know (Orchard OCD Conference, Part 1) 58:14
  23. When OCD Meets ADHD: Adapting Therapy, ACT, and ERP with Joshua Munn 58:00
  24. OCD in Children & Young People: A Guide for Parents, Families & the Young People Themselves 1:15:23
  25. Perinatal OCD — The Intrusive Thoughts No One Warned You About 1:14:16
  26. OCD Questions from the Listeners: How to Get Diagnosed, OCD and ADHD, False Attraction & More 1:03:54
  27. A Deep Dive into POCD: The Shame, Fear, and Hope of Recovery 1:02:57
  28. Molly Lambert on pOCD, Shame, and Finding Acceptance: The OCD Theme No One Talks About 1:24:41
  29. Moral Scrupulosity OCD — When Your Brain Decides You're a Bad Person 1:04:03
  30. Ask a Therapist: The Stuff We Don't Usually Talk About 1:09:57
  31. Relationship OCD: the shame, the doubt and the rumination loops 1:06:21
  32. Supporting the person, not the OCD: A guide for loved ones of those with OCD 1:06:51
  33. ERP, do's and dont's, and practical therapy tips 57:57
  34. Checking, Vampires, and the OCD Cycle 59:18
  35. Mental compulsions, real-event OCD, and Laura has to keep buffering. 1:00:55
  36. OCD self-care, compassion, and how we try to k*ll off family members with our minds. 55:24
  37. OCD Myths, pranks, and a thousand chamber gun 53:29
  38. Visualising, Sourdough and Tank Tops: An Introduction to our OCD Podcast 45:40