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Pause and Laughter

Pauseandlaughter

Pause and Laughter is the podcast that takes the misery and a good amount of mystery out of menopause. Hosted by producer and voice over artist Tabitha Onofri and scientist/researcher Amy Piacentino, each episode blends real talk with laughter as they swap personal stories dealing with the change. Along the way, they test out products and treatments, compare notes on what helps, and speak with a diverse lineup of guests to share their experience and knowledge. Honest, funny, and refreshingly relatable, PAL reminds you that the transition doesn't have to be faced without a sense of humor.

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Эпизоды

30 эпизодов

  1. #30 Afraid to get a Breast Exam? More Options Than You Know! Why Waiting is the Real Risk 37:03
  2. #29 Why PDRN Is EVERYWHERE Right Now (Is it really made of salmon sperm?) 37:00
  3. #28 5 Blood Tests Every Woman Over 40 Needs to Understand 31:24
  4. # 27 Earth, Water, or Stone? Which Body Type Are You - and How to Work With It 33:45
  5. #26 Meno Stuck Feeling? 4 Supplements You Don’t Know About To Bring You Back to YOURSELF. Science Answers & Healing to the Rescue! 32:24
  6. # 25 The Hidden Reason Your Hot Flashes Won't Stop 29:30
  7. # 24 Can’t Get Your Estrogen Patch? What to Do Next 31:28
  8. # 23 Is HRT Right for You? Navigating Menopause Treatment with Confidence 34:31
  9. #22 Are You In Denial? You have Symptoms and Perimenopause Has Started 35:58
  10. # 21 The Reasons Your Skin is Aging Faster (and how you can get “Tight” back) 33:26
  11. # 20 The Heart Risks You Don’t See Coming in Perimenopause. 34:52
  12. #19 Is it ADHD or "the Pause" ? 33:15
  13. #18 The Gut is Your Second Brain: How Microbiome Controls Your Symptoms 27:32
  14. # 17 Reclaim Your Rest Part 2: Cheat Code for Great Rest 30:30
  15. # 16 Reclaim your Rest Part 1: The Cheat code for Great Sleep 30:55
  16. # 15 Fat IS Your Friend and You Need It! 30:02
  17. # 14 When Your Skin Stops Responding—What Actually Works in Midlife 31:46
  18. # 13 The Magic of Collagen, Finding a Baseline & The Art of Self-Advocacy 30:56
  19. # 12 The Importance of B12 - What Kind To Take and What NOT To Take 30:09
  20. # 11 Feeling Off, Exhausted, and Down? It Could Be Your Thyroid 30:27
  21. # 10 Konenki: The Japanese Approach to Menopause and Red Light Therapy 30:11
  22. # 9 The Hormone Rollercoaster, HRT Breakdown & Oven Drama 28:33
  23. # 8 Why Your Workouts Stopped Working After 40 and the Power of Protein 32:10
  24. # 7 PRP, NAD, and the Anti-Aging Buzz—Do They Actually Work? 30:59
  25. # 6 Meno Mood, Benefits of Magnesium and the Evil Blender! 30:28
  26. # 5 Skincare, Beauty Routine, and the Magic of Froya” 30:26
  27. # 4 A Frozen Shoulder or Stiff and Achy? What’s Really Happening to Your Body 32:13
  28. # 3 Fiber, Microbiome and HRT: What you didn’t know! 30:48
  29. # 2 Gray Hair, Better Skin, and Using the NuDerma Wand 32:06
  30. # 1 Surprising Symptoms - When To Know You Are In Perimenopause 39:58