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The Biohacked Method

Lindsey Burwell

The Biohacked Method with Lindsey Burwell — where metabolism meets modern science. I’m Lindsey, a wellness entrepreneur, peptide expert, and metabolism specialist helping women cut through the noise and finally feel energized, lean, and optimized.Inside this show, I blend science-backed strategies with real-life tools — from blood sugar hacks and detox to peptides, patches, and hormones — to help you biohack your metabolism, balance your hormones, and get your body working for you, not against you.This is your no-fluff, high-vibe guide to looking and feeling your best — at any age.

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Эпизоды

60 эпизодов

  1. Chiropractor Explains Nervous System Connection for Optimization, Vitality & Longevity for Women with Dr. Sean Drake 25:49
  2. Peptides, Energy Medicine & Healing Beyond the Pill with Josh Rimany 27:21
  3. Hormone Optimization, Peptides & Living Better, Longer with Dr. Julian R. Gershon, Jr. 24:25
  4. KPV 101 for Women: Inflammation, Gut Health & How This Peptide Works 22:35
  5. Breast Cancer Surgeon: Your Body Whispers Before a Diagnosis with Dr. Beth DuPree 33:12
  6. Natural Botox Alternative & Why Fascia Is So Important with Cathy Goldstein 26:19
  7. GLP-1 101 for Women: Semaglutide vs Tirzepatide vs Retatrutide Explained 30:26
  8. EMFs, Quantum Energy & Mitochondria: What You Need to Know with Todd Shipman 46:02
  9. The Truth About Women’s Hormones & Health with Dr. Laura DeCesaris 26:36
  10. The Longevity Patch for Cellular Energy and Healthy Aging, NMN + Resveratrol 19:58
  11. How to Love Your Body & Build a Healthy Lifestyle That Lasts with Alondra Sanchez 26:39
  12. The Overnight Fat-Burning Switch: What Happens When You Stop Eating 3 Hours Before Bed 12:09
  13. The Algorithm for Your Next Level Upgrade 16:28
  14. How to Regulate Your Nervous System & Protect Your Energy with Samantha Harper 23:50
  15. Peptides, Detox & the Habits That Changed Everything 12:15
  16. The Power of Breathwork for Healing, Somatic Release, Nervous System Regulation 30:59
  17. My Health Transformation Story 22:49
  18. From Breast Cancer to Clean Living: Why Less Is More in Wellness with Clarita Escalante 23:59
  19. The Daily Brain Reset for More Clarity, Energy and Focus 17:51
  20. When Biohacking Goes Too Far: Trusting Your Body Over Your Wearable 13:39
  21. Do Vitamin Patches Actually Work? What Happens When Vitamins Bypass the Gut 19:10
  22. Hacks to Optimize Your Results on a G L P 31:52
  23. Kava: Nature's Mood Boost w/ Founder Melo Kava Amy Bett 38:13
  24. Triple Agonist Explained: My Honest Take on R e t a vs. T I r z & the stack I am currently on 23:23
  25. The Science & Spirituality of Manifestation: How Alignment Changes Everything | with Jenelle Paris 1:10:14
  26. How I Travel & Stay Fully Optimized: My Biohacking Travel Routine & Essentials 23:34
  27. How I Manifested a $100K Month Through Alignment, Mission & Embodiment 19:36
  28. Let’s Talk: TPM Turns 1 🎉 + Memorial Day Sale Details 10:14
  29. The Inflammation Protocol That Changed Everything: KPV + Detox Patch for Gut, Metabolism & Energy 24:47
  30. How I Shifted My Reality: Manifestation, Quantum Energy & Living in Alignment 38:02
  31. Biohack Your Lifespan: GHK-Cu & Peptide Science with The Longevity Pharmacist, Dr. Adrijana Kekic 49:16
  32. What GHK-Cu Actually Does Beyond Beauty — Gene Expression, Wound Healing & Anti-Aging Explained 20:33
  33. The Glow Up Patch: What GHK-Cu Copper Peptide Actually Does to Your Skin, Hair & Cells 19:59
  34. GLP Plateau? The Missing Conversation About Stress, Protein & Nutrient Support 28:42
  35. Clean Snacks, Big Dreams: Building CraveClean, Self-Care & Finding Balance as a Female Founder 36:58
  36. Liver Detox Matters for Metabolism, Hormones & Fat Loss 28:30
  37. Your Energy Is Your Currency: The Abundance Shift & Getting Ready for Sprouts Pitch 25:23
  38. The Women Protocol: Optimizing longevity, hormones, metabolism In 2026. 49:28
  39. Why your Testosterone is Low- (men & women) & my top hacks to boost it. 13:58
  40. She Lost 75 Pounds Without Extreme Dieting: The Patch + Peptide Strategy That Fixed Her Metabolism 32:27
  41. What it Really Takes to Build a Wellness Ecosystem (2026 Strategy) 28:37
  42. GLP-1 Alone Isn't enough - MOTS-c Is the Missing Metabolic Link 18:09
  43. Health Insurance, Health Shares, Biohacking, Health Impact from Alcohol, Optimization with Rylie Hooks with VitalAz 48:21
  44. BioHacked your Metabolism during the holidays so you don't have to start over Jan 1. 14:22
  45. The Overlooked Secret to Longevity & Optimization with Tinted Salt AZ 51:25
  46. From Burnout to Biohacked: The Nervous System & Cortisol Fix for Energy, Hormones & Fat Loss 21:48
  47. Steve Carver of Jumpsport: The Bounce That Biohacks Your Metabolism, Longevity + even Hormones! 47:09
  48. The Truth About Meal Timing and Your Metabolism 19:55
  49. BIG ANNOUNCEMENT _ The Patch Method Launch Party Invite 4:04
  50. The Cellular Glow Blueprint: Detox, Lymphatic & Hair Rejuvenation with Addie Hidalgo - The Body Bar 41:31