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ELEVATE WELLNESS

ELEVATE + COMPANY WELLNESS

Welcome to ELEVATE WELLNESS — a wellness podcast produced by ELEVATE + COMPANY WELLNESS, created to connect the Grand Strand community with trusted local health and wellness professionals.Hosted by Rachel Godwin and Nicole Huckabee, each episode explores real stories, expert insights, and grounded resources to support a healthier, more intentional life.From Myrtle Beach to Pawleys Island, we spotlight the people and practices shaping wellness across our coast—helping you ELEVATE body, mind, and soul.

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Эпизоды

57 эпизодов

  1. Episode 53: Communication Is More Than Words | Devin Kemper, Kemper Therapy Group 53:17
  2. Episode 52: The Coffee Klatch | Why Community Is Our Biological Need | Leah Pegram 12:58
  3. Episode 51: Why We Need Real Connection | Leah Pegram, Her Sacred Circle 45:36
  4. Episode 50: The Coffee Klatch - The Book You Need Before a Health Crisis Hits, Dr. Pyle 7:53
  5. Community Connector Spotlight: Wellness in Our Community with Trish Munn 27:21
  6. Episode 49: Anticipating Heaven: Preparing for the Conversations We’d Rather Avoid | Dr. Pamela Pyle 46:22
  7. Episode 48: The Coffee Klatch - You Don’t Have to Just Live With It, Southern Shores Urogynecology 11:17
  8. Episode 47: Why So Many Women Think Leakage Is Normal and Why It Isn’t with Dr. Janet Harris-Hicks, MD Souther Shores Urogynecology 55:02
  9. Episode 46: FALL FAMILY EDITION: WRITE IT OUT Words as Wellness with Josh and Layla Rule from Healing Hub 28:01
  10. Episode 45: FALL FAMILY EDITION PULSED ELECTROMAGNETIC FIELD THERAPY with Laurie Sampollo from Brain Performance Training 19:19
  11. Episode 44: FALL FAMILY EDITION: HEALTHSPAN VS. LIFESPAN Technology for living longer—and well with Pete Cousins from Laser Lab 28:56
  12. Episode 43: FALL FAMILY EDITION: The Family Wellness Cabinet Homeopathic + herbal support for families with Dr. Melody Iles 35:29
  13. Episode 42: FALL FAMILY EDITION: Young Skin What Tweens + Teens Really Need with Pearl Irigoyen 27:45
  14. Episode 41: Coffee Klatch - Come As You Are, Women at the Well 7:11
  15. Episode 40: Faith at the Intersection of Community + Wellness with Lyndsay Keeley from Women at the Well 37:45
  16. Episode 39: The Coffee Klatch: One Simple Step Towards A Healthier Home 12:14
  17. Episode 38: Healthy Home: How Your Environment Impacts Your Wellness with Lauren Riddei, Haus Holistics 51:14
  18. Episode 37: The Coffee Klatch: Moms of Myrtle 27:44
  19. Episode 36: Building a Supportive Community for Families 55:56
  20. Episode 35: The Coffee Klatch : Highlights from our conversation with Lauren Wilson of Thrive Through Life 11:17
  21. Episode 34: Unlocking the Hot Mama Mindset: A Journey to Self-Confidence with Lauren Wilson 41:23
  22. Episode 33: The Coffee Klatch : Coastal Aesthetics and Wellness 13:21
  23. Episode 32: The Secrets of Skin Health: Lymphatic and Dermatology Insights with Coastal Aesthetics and Wellness 46:26
  24. Episode 31: Empowering Students Through College Planning With Christopher Parsons 58:00
  25. Episode 30: The Coffee Klatch - Christopher Parsons, College Planning Centers 11:49
  26. Episode 29: The Coffee Klatch: Maryann Loucks, Maryann - Health Coach 11:45
  27. Episode 28: Transforming Pain into Purpose: A Midlife Wellness Journey with Maryann Loucks 48:22
  28. Episode 27: The Coffee Klatch: Hannah Beck 11:21
  29. Episode 26: The Morning Ritual That Transforms Your Mind with Hannah Beck 42:13
  30. Episode 25: Functional Medicine for Chronic Illness & Lasting Wellness with Roxanne Altman 40:05
  31. Episode 24: The Coffee Klatch: Balanced Physical Therapy & Wellness 11:19
  32. Episode 23: Postpartum Recovery & C-Section Healing: Core & Pelvic Floor Health with Dr. Sara Selander 44:35
  33. Episode 22: The Coffee Klatch: Laser Lab Therapy 12:16
  34. Episode 21: Red Light Therapy: Mitochondrial Health & Faster Recovery with Peter Cousins 57:52
  35. Episode 20: The Power of Absolute Truth: Faith, Mental Health & Family Wellness with Pastor Terry 59:55
  36. Episode 19: The Coffee Klatch: The Holistic Highway 15:30
  37. Episode 18: Ayurveda for Modern Healing: Personalized Care, Chronic Health & Wellness with Kerry Harling 1:07:20
  38. Episode 17: Holistic Wellness for Women: Gut Health, Hormones, and the Mindset Shift That Changes Everything with Allison Pavone 1:09:32
  39. Episode 16: The Coffee Klatch: Brain Performance Training 14:09
  40. Episode 15: How Neurotherapy Supports Healing from Addiction, Anxiety & PTSD with Laurie Sampollo 1:03:28
  41. Episode 14: Hormones, Toxins & Functional Medicine: How to Heal at the Root with Dr. Almog Gal 52:55
  42. Episode 13: Coffee Klatch New Year Wellness Made Simple 49:48
  43. ELEVATE WELLNESS GIVEAWAY: A Holiday Coffee Klatch Bonus Episode 9:24
  44. Episode 12: Holistic Health: Unlocking the Secrets of Natural Healing with Dr. Iles 51:01
  45. Episode 11: Beyond Vision: Integrating Holistic Therapies in Optometry with Dr. Jeffers 48:18
  46. Episode 10: From Pain to Gain: The Journey to Proper Footwear with Fleet Feet Myrtle Beach 39:43
  47. Elevate Your Wellness: Our Exclusive Holiday Gift Guide & Savings A Holiday Coffee Klatch Mini Episode 10:33
  48. Episode 9: Transform Your Health: Dr. Corcetti on Eliminating Sugar with Dr. Corcetti 45:12
  49. Episode 8: From Self-Destruction to Self-Discovery: A Yoga Journey With Sissy Castillo from Shanti Yoga 46:57
  50. Episode 7: Tea, Wellness, and Resilience: From Postpartum to Purpose: with Every Tea Health 50:55