Castuner

Solving For Joy

Chrissie Ott, MD

Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables we can change and have a lot of laughs along the way. Dr. Chrissie Ott brings a coaching lens, experience in healthcare, entrepreneurship and creativity to the table. We hope this podcast is a tool for many to reclaim delight in their own personal and professional lives!

Сайт подкаста

Слушайте в своём приложении

Эпизоды

93 эпизода

  1. Stop Waiting for Permission to Live the Life You Want with Dr. Saidie Rodriguez 43:08
  2. The Sabbatical That Changed Her Medical Career: Why Doctors Shouldn't Wait for Burnout 38:34
  3. The Science of Expressive Writing: How Words Heal the Brain 33:05
  4. How to Practice Joyful Service (Without Losing Yourself) 39:02
  5. Becoming Love: On Grief, Death & What Remains 42:51
  6. How to Find More Delight in Everyday Life (Even When Life Feels Heavy) 30:38
  7. How to Trust Your Own Desires (Without Feeling Selfish) 37:09
  8. How to Create a Vision for Your Life (Even When the Path Isn't Clear) 33:00
  9. How to Stop Living on Autopilot: Choosing a Life on Purpose 28:54
  10. The Friendship Prescription for Women in Medicine: Why Belonging Is Essential for Joy. 25:03
  11. Your Skin Is Talking. Are You Listening? Stress, Healing, and Joy with Dr. Keira Barr 33:03
  12. Could Running Be a Source of Joy? Menopause, Movement, and Finding Your Way Back to Yourself 28:42
  13. Girl Reimagined: Raising Confident Girls and Protecting Joy in a Culture of Burnout and Comparison 27:50
  14. How Physicians Can Feel Human Again Before Burnout Leads to Peer Review 34:42
  15. Why Your Voice as a Doctor Matters Beyond the Exam Room 29:54
  16. Find Your Why: The Thread Between Purpose and Joy 29:04
  17. What Joy Actually Looks Like: Dance, Pivoting, Entrepreneurship, and Feeling It All 29:09
  18. The Gift You're There to Give: Rethinking Credibility for Speakers 31:07
  19. No Script for This: Loving Through Anticipatory Grief and Finding the Capacity for Joy 12:47
  20. Unlock Calm and Joy in Autism Parenting for High-Achieving Moms 35:29
  21. Charting With Ease: The Truth About Charting After Hours (and How to Reclaim Your Life) 23:52
  22. Who Are You Becoming? Reclaiming Direction and Joy in Academic Medicine with Dr. Stacey Ishman 36:14
  23. How Language Shapes the Nervous System: NLP, Self-Concept, and Identity 16:39
  24. Why Goal-Setting Isn’t Bringing You Joy and What to Do Instead 31:29
  25. Cultivating Pride: Queer and Trans Joy as Collective Healing with Dr. Anna Larson 28:29
  26. Menopause, Musculoskeletal Pain, and Running: What You Haven’t Been Told About Joyful Movement with Dr. Michelle Quirk 51:23
  27. The Midlife (W)reckoning: Burnout, Perimenopause, and Perfectionism — and the Case for Joy with Dr. Zarya Rubin 54:13
  28. Life After Medicine: Dr. Anne Pendo on Purpose, Presence and The Four Questions Every Physician Should Consider 50:15
  29. From Burnout to Pure Joy: How Dr. Kirin Palmer Found Sustenance Through Presence and Coaching 37:16
  30. Dr. Ardeshir Mehran on The Emotional Rights Framework: Rethinking Depression, Anxiety, and Joy 57:56
  31. The Nourished Child: Jill Castle on Reframing Care and Rediscovering Joy in How We Help Families Thrive 56:17
  32. Dr. Sheri Rosenthal on The Four Agreements, Flow, and The Serendipity of What’s Next 51:22
  33. The Science of Leadership, Joy, and the Well-Being Coaching Inventory with Coach Meg Margaret Moore 54:59
  34. How to Follow Your Feel Good: Dr. Sarah Seidelmann on Animal Allies, Art, and the Absurd 51:13
  35. Default to Your Humanity: The Neuroscience of Story, Dialogue, and Trauma-Informed Coaching with Dr. Kemia Sarraf 1:01:34
  36. Listen to The Song in My Heart: Children, Connection, and Joyful Medicine with Dr. Meena Julapalli 52:27
  37. High-Vibe Sundays for Physician Coaches: Dr. Shideh Shafie on Community, Non-Dual Joy, and Right-Dose Medicine 46:02
  38. Service Over Status: Dr. Mel Thacker on Fiduciary Ethics, Patient Power, and Real Joy 48:52
  39. A Love Note to Courageous Children: Dr. Bob Macauley on Grief, Faith, and Ethics in Pediatric Palliative Care 52:34
  40. A Joyful Conversation About Relating — With Teacher, Facilitator, and Inquisitive Human, James-Olivia Chu Hillman 1:02:13
  41. Death, Healing, and The Practice of Joy: A Conversation with Dr. Red Hoffman on Grief and Resilience 55:07
  42. Resilience in Practice: Dr. Becca Kennedy on Listening Differently, Healing Deeply, and The New Science of Symptoms 1:05:45
  43. Inner Peace and Power: Dr. Rashmi Schramm on Yoga Nidra, Expanded Consciousness, and the Nervous System 43:54
  44. Your Life Is the Medicine: Dr. Sonny Miles on Healing with Intention and Reclaiming Joy 47:57
  45. Joy Unfiltered: Dr. MaryCatherine McDonald on Awe, Healing, and the Science of The Joy Reset 51:03
  46. The Path of Infinite Healing: Dr. Stacy Cisneros on Energy, Alignment, and the Return to Joy 52:47
  47. The Power of Being Seen: Rachel Castillo on Joyful Visibility and the Physician Coaching Summit 49:33
  48. Unsubscribing from the Status Quo: Dr. Una on Joy, Power & Building Profitable Physician-Owned Businesses 50:10
  49. The Stories We Don’t Always Tell: Physician and Fertility Coach Dr. Erica Bove on Love, Science, Infertility, and Joy 52:38
  50. I Am Well: Dr. Santi Tanikella on Integrative Medicine, Burnout, and Belonging to Your Body 45:50