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Post Run High

iHeartPodcasts

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

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Эпизоды

95 эпизодов

  1. How to Stop Overthinking, Quiet Your Mind & Let Go of What You Can't Control 1:14:32
  2. From Brain Tumor to NYC Marathon in Just 3 Months | Joe Amabile 26:17
  3. Whitney Wolfe Herd on Building Bumble, Leadership & What's Next 26:25
  4. How to Break Your Relationship Patterns with Sabrina Zohar 1:03:13
  5. Jim Kwik: How to Train Your Brain and Improve Your Memory 1:16:12
  6. How Sportsish Is Rewriting Sports Media for Women | Lily Shimbashi 42:37
  7. What Andrew Ross Sorkin Has Learned From the World’s Most Powerful People 1:03:20
  8. The ADHD Expert: Everything We’ve Been Getting Wrong About ADHD 54:05
  9. Norah O’Donnell: The Woman Behind the Journalist 59:36
  10. 24-Time Paralympic Medalist Oksana Masters on Never Giving Up 53:13
  11. From Pregnancy to Parenthood: Our Birth Story 1:21:08
  12. The Truth About Healthy Eating (According to a Dietitian) 1:15:00
  13. Elyce Arons: Building Kate Spade, Losing a Best Friend & Starting Over 1:00:24
  14. Personal Wealth Expert: $400K a Year, Still Living Paycheck to Paycheck 1:03:00
  15. How to Use AI to Work Smarter, Think Bigger, and Build the Life You Want 1:09:09
  16. The Fertility Advice Women Need Earlier: Dr. Lucky Sekhon 1:39:07
  17. The Foot Health Mistakes Making Us Age Faster 1:16:37
  18. Bert Kreischer: The Running Life Nobody Knew About 1:28:43
  19. The 3 Things Laura Geller Did to Make $Millions on QVC (That Work on TikTok Today) 1:28:45
  20. You Don’t Need Money to Be Healthy (A Doctor Explains What Actually Works) 1:07:11
  21. Fertility Expert: 1 in 5 Couples Now Have Infertility — What Every Woman Should Know Before Trying to Conceive | Dr. Natalie Crawford, MD 1:18:15
  22. Child Psychologist: How to Prepare for Becoming a Parent with Dr. Becky 1:03:02
  23. Dr. Mary Claire Haver: Everything Women Were Never Told About Their Bodies 1:15:52
  24. The System High Performers Use to Win in Every Area of Life | Kent Yoshimura 1:14:02
  25. The Youngest Self-Made Female Billionaire on Money, Success, and AI | Lucy Guo 1:00:45
  26. Allyson Felix - How to Handle Pressure, Failure, and Reinvent Yourself as an Olympian 1:13:24
  27. Why You're Always Tired, Hungry & Craving Sugar | The Glucose Expert 57:10
  28. What the Science Actually Says About Women's Health | Dr. Andy Galpin 2:49:57
  29. The Hidden Price of Going Viral in College | Kylan Darnell 1:24:14
  30. Oz Pearlman: How to Be More Confident, Memorable, and Impossible to Ignore 1:22:45
  31. Malika Andrews: Confidence, Criticism & Preparing for High-Pressure Moments 58:58
  32. Dr. Mindy Pelz: Why Women Should Train Differently Than Men 1:26:09
  33. Grammys CEO: Inside the Minds of Music’s Greatest Artists 1:02:18
  34. From Shark Tank Rejection to Selling Ring for $1B (with Jamie Siminoff) 1:17:26
  35. Molly Burke: What People Get Wrong About Blindness (and Accessibility) 1:06:32
  36. Performance Psychologist: Why Your Brain Quits Before Your Body Does 1:32:18
  37. Season One: What We Learned and What’s Next 1:06:53
  38. Jordan Litz: Wicked's Fiyero ran the NYC Marathon...Then Performed Two Shows 1:04:29
  39. Nicholas Thompson: Record-Holding Runner & CEO Shares the Tricks That Drive Extreme Performance 1:09:01
  40. Gary Vaynerchuk: Fear, Candor, and Building a Personal Brand in the AI Era 33:38
  41. Andrew Steinthal: How He Built The Infatuation and Sold It To JPMorgan Chase 56:36
  42. Tim Tebow: Purpose, Pressure, and Life After the Promise Speech 48:00
  43. Julie Wainwright: How She Built The RealReal After Losing Everything 1:28:55
  44. Al Roker: How He Became the Most Trusted Face in Morning TV 1:04:05
  45. Sharon Price John: The CEO Rebuilding Build-A-Bear 1:15:15
  46. Ankur Nagpal: Teachable Founder Story — Lessons on Building, Selling, and Starting Over 48:05
  47. Jon Pardi: His Country Music Journey and The Untold Stories Behind His Biggest Hits 46:26
  48. Marshall Sandman: Inside the Celebrity VC Boom 48:10
  49. Lindsay Hubbard: From Reality TV Star to Reinventing Herself Beyond Summer House 54:59
  50. Christina Tosi: Building Milk Bar From Cookie Dough to CEO 38:07