Castuner

Breakthroughs & Bubbles

Courtney

Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the

Сайт подкаста

Слушайте в своём приложении

Эпизоды

118 эпизодов

  1. 118.MINI SERIES: Creating Success Without Sacrifice 15:50
  2. 117. Is It Your Intuition Or Just Resistance? 32:15
  3. 116. Why You Talk Yourself Out Of Everything You Want (& How To Stop!) 20:20
  4. 115. 4 Questions I Am Asking Myself As I Enter This New Season Of Life 27:31
  5. 114. How To Have A Poppin' Q4 In Biz, Without The Burnout. 30:45
  6. 113. MINISODE: Why You Keep Abandoning Yourself and Your Goals 13:52
  7. 112. Why You're Making Success Harder Than It Needs To Be 18:09
  8. 111. How To Move Through The Messy Middle As A Perfectionist 29:36
  9. 110.How High-Achieving Women Keep Themselves Out of the Game & What to Do About It 21:19
  10. 109. The Hidden Grief Of Your "Next Level" Self. 21:00
  11. 108. The Body-First Approach to Sustainable Success with Amy Kapeller 1:01:00
  12. 107. What I Did With My Client in 60 Minutes to Get to the Root of Her Overwhelm in Her Biz 26:04
  13. 106. Why High Achieving Women Feel "Lost & Confused" (but actually aren't). 24:41
  14. 105. The Hidden Rules Keeping High Achieving Women Stuck 16:47
  15. 104. The Question I Ask My Clients Before They Pivot 27:55
  16. 103. 3 Things Women Are Getting Wrong About Ambition 25:41
  17. 102. QUICKIE: Are You Running Towards Your Dreams Or Away From Your Fear? 15:58
  18. 101. How You Have Been Secretly Opting Out Of Your Own Success 18:57
  19. 100. Why Your Biz Feels Out Of Alignment (& How To Fix It) 27:14
  20. 99. The Success Mindset Champions (In Life & Biz) Live By 22:19
  21. 98. Why Doing More Is Actually Making You Less Effective 23:00
  22. 97. The COST of the Independent Woman Identity. 25:22
  23. 96. QUICKIE: The Phase You Cannot Skip If You Want Real Success 11:55
  24. 95. First Trimester Reflections on Pregnancy and Ambition 30:32
  25. 94. Reimagining Life After Tragic Loss with Grief Coach Lauren Lentz 58:00
  26. 93. Raising Your Internal Thermostat for Success in Life and Business 24:36
  27. 92.Why Your Results Aren't Matching Your Effort (When It Feels Like You're Doing Everything Right!) 20:54
  28. 91.Why You Feel Exhausted Before You Even Start 20:19
  29. 90.Why You Drop Everything That Makes You Feel Good When Life Gets Busy (& how to shift it!) 15:50
  30. 89. Why Your Self Image Is Creating Your Reality (& Not Matching Your Potential) 16:00
  31. 88. 4 Lies That Are Hold High Achieving Women Back 27:43
  32. 87. 3 Things We Did to 6X Her MRR in 6 Months 19:58
  33. 86.Behind the Scenes of My 3-4 Day Overflow Work Week 27:47
  34. 85.Are You In The Waiting Room Of Your Personal Growth? 19:28
  35. 84. The Framework Behind Sustainable Success 20:38
  36. 83.The Gap Between You and Your $350K Year 22:49
  37. 82.Trying Harder Almost Destroyed My Relationship With My Body 22:33
  38. 81. The ZAPS Method To Stop Negative Thoughts From Derailing You 29:18
  39. 80. Why Your Brain Keeps Sabotaging You and How to Actually "Rewire" It 24:06
  40. 79. The Mindset Shift That Will Create Inevitable Results 22:45
  41. 78. The Reason You Aren't "Consistent" & How To Fix It 23:02
  42. 77. How My Client Shattered Her Glass Ceiling in 4 Months 22:05
  43. 76. From Struggling Freelancer to Paris Fashion Week with Tianna from TE Media. 1:00:23
  44. 75. What Makes A Vision Board REALLY Work. 22:53
  45. 74. 5 Quiet (but powerful) Moves To Make In 2026 for Next Level Results. 25:46
  46. 73.The Most Random Q+A With My Husband 34:19
  47. 72. Reflections From a Night With Female Entrepreneurs I Can't Stop Thinking About. 26:15
  48. 71. How You Can Stop Bottlenecking Yourself In Life and Business. 28:11
  49. 70. The Sneaky Trap Keeping You From Your Full Potential 29:02
  50. 69. The Truth About Improving Your Self Worth 23:45