Manders Mindset

Amanda Russo

Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.

Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.

Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.

Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.

Hear real people tell how shifting

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Эпизоды

223 эпизода

  1. Turning 30: What My 20s Actually Taught Me | 220 32:24
  2. Drop the Goal... Enjoy the Journey | Ken Reinke | 217 1:18:05
  3. Finding The Blessing in Every Lesson | Liz Watt | 216 1:13:55
  4. Rethinking Forgiveness | Katharine Giovanni | 215 1:12:34
  5. 3 Lessons from 3 Years of Podcasting | 214 9:56
  6. How to Stop Feeling Stuck | Tim Thomas | 213 1:18:36
  7. At Your Core, You Are Love | Shannon Curtis | 208 59:57
  8. Loving Someone Without Losing Yourself | Allie Cass | 205 1:01:56
  9. The Resistance to Change | Madelaine Weiss | 203 1:02:32
  10. Rebuilding Yourself After Trauma | Shannon Michelle | 201 1:03:16
  11. How You Start is Not How You Finish | Logan | 192 1:17:52
  12. Rebuilding Life After Rock Bottom | Wes Towers | 190 50:29
  13. Healing Beyond The Mind | Heather Ann Ferri | 182 1:17:09
  14. Recording Legacy in Real Time | Adam Torres | 181 1:07:31
  15. Who Cares For The Caregiver? | PK | 178 56:36
  16. Healing At The Subconscious Level | Dr. Alain Salas | 177 1:19:39
  17. Why Staying Can Change Everything | Nita Sweeney | 174 56:27