Elevate Your Mind

Rebecca Wiener McGregor

Elevate Your Mind with Rebecca Wiener McGregor is a podcast for women whose life looks good on paper but doesn't always feel that way inside.Hosted by subconscious expert, transformational hypnotist, and author Rebecca Wiener McGregor, each episode explores the hidden patterns that shape how we think, feel, work, love, lead, and experience our lives.Many of the women Rebecca works with have built beautiful lives. They are successful, capable, responsible, and deeply caring. They are often the women everyone depends on. Yet beneath the surface, they find themselves exhausted, overthinking, carrying too much responsibility, struggling to relax, or wondering why life doesn't feel as good as it looks.Through honest conversations, powerful insights, real client stories, practical tools, and more than two decades of experience helping women create lasting transformation, Rebecca helps listeners understand what is really driving their patterns and how to create change at the root.Topics i

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Эпизоды

100 эпизодов

  1. I Don't Know Who I Am Anymore 32:14
  2. Why We Want Other People to Want What We Want 31:20
  3. Your Brain is Always Looking for Evidence 26:13
  4. The Strange Comfort of Familiar Problems 30:32
  5. Why Elevate Your Mind Is Evolving 40:18
  6. Why Burnout Doesn't Go Away on Vacation 19:02
  7. Why Do We Pull Back When Things Start Going Well? 15:44
  8. The Woman Nobody Worries About 16:51
  9. Two Things Can Be True At The Same Time 14:30
  10. Why I Wrote My New Book Energized Healer 16:15
  11. I Thought I'd Feel Different By Now 16:09
  12. 22 Years Ago, I Changed the Direction of My Life 27:54
  13. The Moment You Start Managing Yourself 16:36
  14. What Happens After You Heal This 27:57
  15. Why You Feel "On" Even When Nothing is Wrong 10:33
  16. Exhausted, But Unable to Rest 16:24
  17. When Simple Conversations Feel Strangely High-Stakes 19:19
  18. Bracing in Rooms You've Already Earned 19:17
  19. Why Smart Women Repeat What They've Already Outgrown 13:24
  20. Trusting Yourself When It Would Be Easier to Overgive 18:06
  21. Self-Love Without Abandoning Yourself 15:17
  22. Commanding Your Life Without Forcing It 17:06
  23. The Identity You are Leaving Behind 16:26
  24. Stop Circling: The Cost of Indecision 12:33
  25. This Is the Year You Decide (Not Resolve) 11:11