Castuner

Runner's Round Table

Stephanie Diaz

Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.

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Эпизоды

201 эпизод

  1. S6E80 - Beyond Pace: Shot of Resilience with Marilyn Cortes 47:34
  2. S6E79 - Beyond Pace: Crossing Off the Journey with Davida Pantuso 48:04
  3. S6E78 - Beyond Pace: Summer Camp for Big Kids with Kim Krapcha 55:45
  4. S6E77 - Beyond Pace: Taking Each Other Home with Nikkia Young 58:26
  5. S6E76 - Beyond Pace: Blood, Sweat, and Tears with Dr. Kimberly Melvan 51:33
  6. Bonus Episode: Bring the Party at the 2026 Chicago Marathon with Jess Hofheimer 52:39
  7. Bonus Episode: Post-2026 Chicago Marathon Breakdown with Dr. Dani Curtis 1:01:10
  8. S6E75 - Beyond Pace: Crazy Hard with Rosina Garcia 46:51
  9. S6E74 - Beyond Pace: Marathon Spark with Jana Stader 47:27
  10. S6E73 - Beyond Pace: First Time 5K with Karissa Johnson 47:09
  11. S6E72 - Beyond Pace: Running Catapult with Inda Deleon 52:20
  12. S6E71 - Beyond Pace: Lots of Emotions with Marbella Rojas 46:03
  13. S6E70 - Beyond Pace: This Is Our Distance with Sarah Preston 52:23
  14. S6E69 - Beyond Pace: Running in the Rain with Erica Callahan 47:20
  15. S6E68 - Beyond Pace: See You in Two Miles with Christina Candio 56:29
  16. S6E67 - Beyond Pace: 3rd Generation Moment with Mimi Sullivan 51:14
  17. S6E66 - Beyond Pace: Unafraid & Magical with Lindsley Kump 44:58
  18. S6E65 - Beyond Pace: Flair Comeback with Mireille Siné 45:31
  19. S6E64 - Beyond Pace: Social Butterfly with LaToya Young 51:22
  20. S6E63 - Beyond Pace: Milestones in Healing with Afia Padonu 51:20
  21. S6E62 - Beyond Pace: Mission Impossible with Anna Lopez-Riveira 1:02:06
  22. S6E61 - Beyond Pace: Underneath the Stars with Lindsay Phenix 58:09
  23. S6E60 - Beyond Pace: Monster Flow with Lauren Shaffer 50:25
  24. S6E59 - Beyond Pace: That Wasn’t Suffering with Caroline Malloy 50:58
  25. S6E58 - Beyond Pace: Body Screaming with Maiki Cofer 49:25
  26. S6E57 - Beyond Pace: The Power of the Run-Walk with Amy Magdalein-Gurley 55:03
  27. S6E56 - Beyond Pace: Feels Like Family with Stacey Head 53:11
  28. S6E55 - Beyond Pace: From Australia to a Sand Pit with Athena Farias 54:10
  29. S6E54 - Beyond Pace: 3:55:55 with Taylor Pappas 52:14
  30. S6E53 - Beyond Pace: Sweet Season of Life with Liz Hernandez 46:09
  31. S6E52 - Beyond Pace: Living Through This Moment with Holly Prouty 50:21
  32. S6E51 - Beyond Pace: Confetti Pop with Angela Anastasi 49:11
  33. S6E50 - Beyond Pace: Flow State with Erin Phifer 50:59
  34. S6E49 - Beyond Pace: Blessed to Be Upright with Melissa Ullrich 54:25
  35. S6E48 - Beyond Pace: More than a Runner with Vanessa Junkin 54:22
  36. S6E47 - Beyond Pace: Love Letter to NYC with Coach Corky 57:58
  37. S6E46 - Beyond Pace: Why is My Mom Not Normal? with Amy Skorich 53:14
  38. S6E45 - Beyond Pace: People Inspire Me with Abigail Michelle 59:52
  39. S6E44 - Beyond Pace: Wheels Fell Off with Becky Hernandez 51:59
  40. S6E43 - Beyond Pace: Let Salt In with Bette Zirkelbach 56:14
  41. S6E42 - Beyond Pace: Simplicity of Running with Jessie Valencia 48:43
  42. S6E41 - Beyond Pace: Before and After with Jessica Reyes 53:55
  43. S6E40 - Beyond Pace: Complete Freedom with Dra. Kimberly Rodriguez 49:53
  44. S6E39 - Beyond Pace: How Is This My Life? with Dr. Robyn Michaud 51:24
  45. S6E38 - Beyond Pace: We Just Did That with Nicole Hawker 45:04
  46. S6E37 - Beyond Pace: Do It Today with Dr. Daniela Curtis 54:12
  47. S6E36 - Beyond Pace: Make Yourself a Little Uncomfortable with Adashia Franklyn 1:01:02
  48. S6E35 - Beyond Pace: You Can Be a Hero with Jess Santora Sikorski 49:31
  49. S6E34 - Beyond Pace: Joy Ride with Jillian Reyna 54:02
  50. S6E33 - Beyond Pace: Planting Seeds in Threes with Vanessa Peralta-Mitchell 48:49